Emily Lights the Way 5K Run & Walk logo

Emily Lights the Way 5K Run & Walk

Emily Lights the Way 5K Run & Walk is a running race on September 20 – October 18, 2026 in West Sayville, NY, with an entry fee of $30.

Date
September 20 – October 18, 2026 (14 days to go)
Price
$30
Sport
Running

From the Organizer

Please join us for the first EMILY FINN FOUNDATION's 5K RUN & WALK...in honor of Emily Teresa Finn and National Domestic Violence Month.

Beginning 9/20 @ SUNY ONEONTA - then virtual through 10/18- to our 1st in-person 5K in WEST SAYVILLE!

Beginning on Sunday, Sept. 20th @ SUNY Oneonta, led by students and members of the Terpsichorean Dance Co.,Tiffany Gardner & Ava DeMarco. Students who wish to participate will gather in Alumni Dance Studio on the SUNY Oneonta campus! We are so grateful to these amazing students for bringing us this idea and concept! They will kick off the month long virtual campaign, with their LIVE in-person campus walk to remember and honor Emily, as they help us raise awareness about teen dating violence and digital abuse. 

From Sept. 20 - Oct. 18, we will host our first FREE VIRTUAL CAMPAIGN! ANYONE from ANYWHERE can participate! The goal of this is to have our message and mission reach further, while spreading awareness for our very important cause. We invite you to please share this link on your social media and ask as many people to participate in our free virtual campaign to help us raise awareness! WALK or RUN at your own pace & leisure, alone or with friends, family or even with your pets! Then take a pic and post to your social pages...& like, share and tag us @ Emily Finn Foundation, on FB & IG! 

Finally, on Sunday, OCT. 18th, (commemorating Emily as forever 18) we will host our first in person 5K RUN / WALK in West Sayville @ Cherry Avenue Elementary School! Feel free to create a team or run or walk individually. This is the wonderful town and community Emily was raised in and the very school she attended while going full circle to teach in their first universal Pre-K classes. During Emily's senior year, she taught at Cherry Ave. as part of her work study in the BOCES early childhood education program. She became beloved "Miss Emily" here and found her passion for teaching and her gift for working with special needs children. Please join us for a memorable day honoring Emily's beautiful spirit and light, while creating her lasting legacy in education on subjects quite different than she thought she'd be teaching...but we now feel and know are critical...such as the dangers of DV/IPV, particularly teen dating violence, digital abuse, gun safety, social/emotional and mental wellness, and teaching our youth about healthy relationships! We have a lot of work to do and together we will!!!

Thank you! We are so very humbled and grateful for your continued support!

Let's share a beautiful day of community and partnerships as we let #EMILY LIGHT THE WAY! 

Events

5k Run & Walk$30

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

72°

Typical Low

59°

Based on US Climate Normals data from Molloy Cercom, 1 mi from the venue.

Sunrise 6:38 AMSunset 6:52 PMDaylight 12h 15m

Host City

About West Sayville, NY

City Elevation

19 ft

Nearest Airport

ISP

Long Island MacArthur Airport · 4 mi

Major Hub

JFK

John F. Kennedy International Airport · 36 mi

Time Zone

Eastern Time

From Endurance Grid

Line up lodging and travel early to lock in your race weekend.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Emily Lights the Way 5K Run & Walk, put it on the calendar, and turn “someday” into a start date.

14

Days to train

Race
Emily Lights the Way 5K Run & Walk
Date
September 20 – October 18, 2026

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From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions

What is the Emily Lights the Way 5K Run & Walk?
Emily Lights the Way 5K Run & Walk is a running race held in West Sayville, New York on September 20, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Emily Lights the Way 5K Run & Walk?
Sunday, September 20, 2026 in West Sayville, New York at 155 Cherry Ave.. Check the event page for exact start times and wave schedules.
How do I register for the Emily Lights the Way 5K Run & Walk?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Emily Lights the Way 5K Run & Walk

Sep 20, 2026

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