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Brain Freezer 5K

Brain Freezer 5K is a running race on September 11, 2027 in Burlington, VT, with an entry fee of $40.

Date
September 11, 2027 (325 days to go)
Price
$40
Sport
Running

From the Organizer

Lace up your running shoes and grab your spoons, the Brain Freezer 5K is back!!

If you are new to the race, the rules are simple: Challengers run half a 5k, stop to down a full pint of Vermont made ice cream, then finish out the race! Are you up for the challenge? (fun runners do not have to finish a pint)

The race will follow the bike path along beautiful Lake Champlain. It will run between North Beach and Waterfront Park with an ice cream eating pit stop in Water Works Park. 

Prizes will be given out for best costume and best team costumes, so have fun with it!

All of the proceeds from the race go to People Helping People Global, a Vermont-based international development organization that provides interest-free microloans to people living on less than $2 a day. Here is the link to learn more about the organization: PHPG's website. 

We thank all of the companies and volunteers that have donated money, time, or services to PHPG to make the Brain Freezer 5K happen!

Events

2026 Brain Freezer 5K$40

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

75°

Typical Low

55°

Chance of Rain

36%

Based on US Climate Normals data from Burlington Intl Ap, 4 mi from the venue.

Sunrise 6:26 AMSunset 7:11 PMDaylight 12h 44m

About Burlington, VT

Population

20,488

as of 2023

City Elevation

329 ft

Nearest Airport

BTV

Patrick Leahy Burlington International Airport · 1 mi

Major Hub

ALB

Albany International Airport · 123 mi

Time Zone

Eastern Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Brain Freezer 5K, put it on the calendar, and turn “someday” into a start date.

325

Days to train

Race
Brain Freezer 5K
Date
September 11, 2027

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About This Sport

Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions

What is the Brain Freezer 5K?
Brain Freezer 5K is a running race held in Burlington, Vermont on September 11, 2027. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Brain Freezer 5K?
Saturday, September 11, 2027 in Burlington, Vermont at North Beach Park. Check the event page for exact start times and wave schedules.
How do I register for the Brain Freezer 5K?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Brain Freezer 5K

Sep 11, 2027

Register