9/11 Heroes Run - Cape Girardeau, MO logo
Running

9/11 Heroes Run - Cape Girardeau, MO

Date
September 12, 2026
Distance
5K Run · 5K Ruck · Volunteer
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From the Organizer

The 9/11 Heroes Run 5K welcomes runners, ruckers, and walkers of all ages and fitness levels to honor the heroes of 9/11 and those who've served our nations since. We activate & unite communities and empower local veterans, active duty, first responders, and families of the fallen.

TMF is proud to partner with GORUCK again with rucking divisions at every run. Rucking is a sport based on special forces training in which participants walk or run while carrying weighted rucksacks. All participants registered for the GORUCK division will earn this year's exclusive TMF GORUCK patch. Learn more about GORUCK here.

Events

5K Run8 AMRegister →
5K Ruck8 AMRegister →
Volunteer8 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

83°

Typical Low

59°

Chance of Rain

25%

Based on US Climate Normals data from Cape Girardeau Muni Ap, 7 mi from the venue.

Sunrise 6:38 AMSunset 7:12 PMDaylight 12h 34m

Host City

About Cape Girardeau, MO

Population

40,047

as of 2023

Elevation

364 ft

Nearest Airport

CGI

Cape Girardeau Regional Airport · 7 mi

Major Hub

STL

St. Louis Lambert International Airport · 109 mi

Time Zone

Central Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at 9/11 Heroes Run - Cape Girardeau, MO, put it on the calendar, and turn “someday” into a start date.

96

Days to train

Race
9/11 Heroes Run - Cape Girardeau, MO
Date
September 12, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the 9/11 Heroes Run - Cape Girardeau, MO?
9/11 Heroes Run - Cape Girardeau, MO is a running race held in Cape Girardeau, Missouri on September 12, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the 9/11 Heroes Run - Cape Girardeau, MO?
Saturday, September 12, 2026 in Cape Girardeau, Missouri at Lynwood Baptist Church, Cape Girardeau, MO. Check the event page for exact start times and wave schedules.
How do I register for the 9/11 Heroes Run - Cape Girardeau, MO?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

9/11 Heroes Run - Cape Girardeau, MO

Sep 12, 2026

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