3RD WALK 4 PROSTATE CANCER "1 MILE WALK & 5K RUN/WALK" logo
Running

3RD WALK 4 PROSTATE CANCER "1 MILE WALK & 5K RUN/WALK"

Date
September 12, 2026
Distance
5k Run/Walk · Warrior Road 1 mile WALK for Prostate Cancer
Register →

From the Organizer

DESCRIPTION

Your Support Could Save Lives
Prostate cancer is the second most cancer among men worldwide. When one man is diagnosed with this disease, it doesn't impact that individual––it impacts entire communities.
 

Chief Meteorologist and prostate cancer survivor Paul Williams hosts the Walk 4 Prostate Cancer in September 2026 to raise awareness of the disease and provide support to families affected by a prostate cancer diagnosis.
 
 

Purchase Cool Swag from the Prostate Cancer Guy!

Prostate Store

 

 

RACE LOCATION

  • Location...Main Beach Parking Lot...North Side...Cape Henlopen State Park in Lewes.
     

 

RACE TIME

  • Time...10:00 am
                                                                                               

 

RUN RACE REGISTRATION:                                                                                

  • $35.00 5k Pre-Registration through September 6th at Midnight & 40.00 "Race Week" Registration through Sept. 11th at midnight
    $40.00 "Last Chance" Race-Day Registration Registration will open at 8:00 am and will close at 9:45 am 

WALK RACE REGISTRATION

  • $30.00 1m Pre-Registration through September 6th at Midnight & 40.00 "Race Week" Registration through Sept. 11th at midnight
    $35.00 "Last Chance" Race-Day Registration Registration will open at 8:00 am and will close at 9:45 am 
  • Registration will be done online through runsignup.   All participants registered by Monday, Sept. 7th will be guaranteed a t-shirt, while registrations received after Sept. 7th are "first come"
    Registration can also be done through the mail by printing out the universal entry form, filling it out, including payment and mailing to Seashore Striders C/O Prostate Cancer 5k, 9 Gander Lane; Lewes, DE. 19958.  Please mail early so that it arrives by Monday, Sept 7th to secure your shirt.
     

2 WAYS TO REGISTER FOR A SEASHORE STRIDER EVENT

  • ONLINE REGISTRATION through RUNSIGNUP here at this site."The easiest & most popular way to register for Seashore Strider events.
  • MAIL-IN REGISTRATION...form can be downloaded from seashorestriders.com on the Prostate Cancer 5k race page.  Please fill out the form completely & neatly, double checking Age, Gender, Entry Fee Price (some events have different fees) & Event Choice.Mail completed paper registration to:
    • Seashore Striders; 9 Gander Lane, Lewes, DE. 19958
  • Please make sure entry arrives by Monday of Race Week to be guaranteed an event swag
    Make checks payable to “Seashore Striders” if using the Universal Entry Form                                                                                                    
     
     
     

TO BENEFIT

  • Prostate Cancer Research
     

 

SPONSOR/HOST

  • Seashore Strider Event Production, Inc.
     
     
     

RACE COURSE

The Prostate Cancer Walk & Run is a 5k course is a flat & fast out & back course in beautiful Cape Henlopen State Park.
 

 

RACE TIMING

  • Timing will be done by the Seashore Strider Event Production team and will be using the Chronotrack B Chip system.  
     

 

RACE AMENITIES

  • Finish line produced by “Seashore Strider Event Production, Inc.,” Post-Race awards ceremony within 20 minutes following the final finisher, custom printed t's, custom awards and a great post-race celebration.
     
     
     

AWARDS

  • Awards will be presented to the Overall Male & Female Champions, Overall Male & Female Masters (40+ yrs.), as well as the top three (3) Male & Female finishers in the following 16 age categories:
    • 9 & under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
  • Awards will be presented within 20 minutes following the final runner crossing the finish
  • If you miss the awards ceremony you may pick up locally in Lewes at 9 Gander Lane, Lewes or if you are out of town, your award will be shipped to you for a cost of $10 to cover postage.   We do take Venmo
  • THERE ARE NOT SEPARATE WALK AWARDS AT THIS EVENT.
     

 

 

REFUNDS/DEFERRAL  

  • The Seashore Striders have a "No Refund" policy, however we make every possible attempt to please our client with the following options:  1. Transfer to a future Seashore Strider owned event of equal value before the end of the current year.   2. Donate your entry fee to the charity associated with the event or to the Seashore Strider Youth Running program.  3. Transfer/Defer to the following year at the same event.  Thank You for your cooperation & understanding as some situations are beyond the control of the Seashore Striders.


 

 

STRIDER RACE POLICIES

  • Are you wondering about the Strider Race Policies?    Do you have questions regarding the following:
    • HOW DO I WEAR BY RACE BIB?
    • WHAT ARE THE TIME LIMITS FOR STRIDER RACES?  
    • ARE THEY WALKER FRIENDLY?
    • WILL I RECEIVE A REFUND IF I CAN NOT PARTICIPATE IN THE RACE?
    • ARE WINNERS CHOSEN BY CHIP TIME OR GUN TIME?  
    • ARE BABY JOGGERS OR STROLLERS ALLOWED DURING THE RACE?
    • ARE PETS, BIKES, SKATEBOARDS, ETC... PERMITTED ON THE COURSE?
    • ARE HEADPHONES (IPOD, EAR BUDS, MPS....) ALLOWED DURING THE RACE?
    • CAN I WEAR SOMEONE ELE'S BIB WHO CAN NOT MAKE THE RACE?
    • WHAT IF WE MISS THE AWARD CEREMONY?  
    • DO YOU MAIL AWARDS, RACE PACKETS
  • If you have any questions regarding the above topics please CLICK HERE to go to the strider race policies
     
     

 

RACE DIRECTOR 

  • Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc.  
  • For questions...tim@seashorestrider.com
     
     
     


 
 

  

 
 
 
 

Events

5k Run/Walk10 AMRegister →
Warrior Road 1 mile WALK for Prostate Cancer10 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

81°

Typical Low

65°

Chance of Rain

28%

Based on US Climate Normals data from Lewes, 3 mi from the venue.

Sunrise 6:40 AMSunset 7:16 PMDaylight 12h 35m

Host City

About Lewes, DE

Nearest Airport

OCE

Ocean City Municipal Airport · 30 mi

Major Hub

PHL

Philadelphia International Airport · 78 mi

Time Zone

Eastern Time

From Endurance Grid

Line up lodging and travel early to lock in your race weekend.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at 3RD WALK 4 PROSTATE CANCER "1 MILE WALK & 5K RUN/WALK", put it on the calendar, and turn “someday” into a start date.

96

Days to train

Race
3RD WALK 4 PROSTATE CANCER "1 MILE WALK & 5K RUN/WALK"
Date
September 12, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the 3RD WALK 4 PROSTATE CANCER "1 MILE WALK & 5K RUN/WALK"?
3RD WALK 4 PROSTATE CANCER "1 MILE WALK & 5K RUN/WALK" is a running race held in Lewes, Delaware on September 12, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the 3RD WALK 4 PROSTATE CANCER "1 MILE WALK & 5K RUN/WALK"?
Saturday, September 12, 2026 in Lewes, Delaware at 1 Main Beach Lane, CHSP, Lewes, DE. Check the event page for exact start times and wave schedules.
How do I register for the 3RD WALK 4 PROSTATE CANCER "1 MILE WALK & 5K RUN/WALK"?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

3RD WALK 4 PROSTATE CANCER "1 MILE WALK & 5K RUN/WALK"

Sep 12, 2026

Register →