302 Wellness 5K
302 Wellness 5K was a running race held on October 10, 2026 in Frederica, DE.
- Date
- October 10, 2026 (Race complete)
- Location
- 4000 Bay Road, Frederica, DE
- Sport
- Running
This race has already happened.
It was held on October 10, 2026. Registration for this edition is closed.
From the Organizer
***EVENT HAS BEEN CANCELLED FOR 2026***
The 302 Wellness 5K is our inaugural 5K in conjunction with the 302 Wellness Summit.
Grab your shoes for a run and then stick around for a family-friendly wellness day!
Learn from experts, join live workouts, shop the wellness market, and enjoy interactive fun for all ages.
The 302 Wellness Summit is a one-of-a-kind event designed to inspire individuals and families to take charge of their health, fitness, and overall well-being.
Events
About Frederica, DE
Nearest Airport
DOV
Dover Civil Air Terminal/Dover Air Force Base · 10 mi
Major Hub
PHL
Philadelphia International Airport · 62 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
This Race Is
In The Books
302 Wellness 5K was held on October 10, 2026 at 4000 Bay Road, Frederica, DE. Registration for this edition is closed — but there is always another start line.
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About This Sport
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.