2026 Unified 5K - Tampa
2026 Unified 5K - Tampa is a running race on December 5, 2026 in Tampa, FL.
- Date
- December 5, 2026 (99 days to go)
- Location
- 401 W. Kennedy Blvd., Tampa, FL
- Sport
- Running
From the Organizer
The 2026 Unified 5k and AdaptXpo is an inclusive road race and adaptive sports expo designed so that everyone can participate, whether they run, walk, row, or roll. The event raises critical funds for AdaptX education, research, community events, fitness programming, and grant initiatives. The Unified 5k is a space where athletes with and without disabilities show up together, challenge perceptions, and prove that fitness and sport are more meaningful when everyone has a place at the starting line.
Join us on December 5th at the University of Tampa for our first annual Unified 5k in Tampa, FL. Participants have the opportunity to run, walk, roll, or row either the 5k (3.1 mile) or 1 Mile course. Arrive early or hang around after the event to check out our vendors and clinics at the AdaptXpo, a celebration of organizations that focus on health, inclusion, accessibility, assistive technology, and adaptive sports.
Help us make fitness and physical activity accessible for every body.
Host City
About Tampa, FL
Population
393,389
as of 2023
City Elevation
17 ft
Nearest Airport
TPA
Tampa International Airport · 5 mi
Time Zone
Eastern Time
From Endurance Grid
A big city race. Expect multiple lodging options and plenty to do the day before.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at 2026 Unified 5K - Tampa, put it on the calendar, and turn “someday” into a start date.
99
Days to train
- Race
- 2026 Unified 5K - Tampa
- Date
- December 5, 2026
- Location
- 401 W. Kennedy Blvd., Tampa, FL
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From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
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Frequently Asked Questions
What is the 2026 Unified 5K - Tampa?
When and where is the 2026 Unified 5K - Tampa?
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2026 Unified 5K - Tampa
Dec 5, 2026