2026 Solana Beach Triathlon & Duathlon and Solana Beach 5K logo
TriathlonRace day in 48 days

2026 Solana Beach Triathlon & Duathlon and Solana Beach 5K

Date
July 26, 2026
Distance
Triathlon - Sprint - 1/4 Mile Swim - 9 Mile Bike - 5K Run · Duathlon - 1 Mile Run-10 Mile Bike-5K Run · Aquabike (Swim/Bike) - 1/4 Mile Swim - 9 Mile Bike & more
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From the Organizer

Mark your calendar for July 26, 2026, and get ready for an unforgettable day of racing along the beautiful Solana Beach coastline. Whether you’re a first-time triathlete or a seasoned racer, this event has it all—an exhilarating ocean swim, a scenic bike ride, and a thrilling coastal run to the finish line.


Why You Should Join:
Prime Beach Location: Race in one of Southern California’s most picturesque beach towns
All Levels Welcome: From first-timers to pros, this triathlon is designed for everyone
Exclusive Finisher Medal & Swag: Walk away with a fantastic tech tee and a finisher’s medal
Support a Cause: This race benefits the Life Sports Foundation, helping foster children and at-risk youth live healthier lives through sports and fitness

Sprint Triathlon
1/4 mile swim - 9 mile bike - 5K run

Sprint Duathlon
1 mile run - 9 mile bike - 5K run

Sprint Aquabike
1/4 mile swim - 9 mile bike

Sprint Aquathlon
1/4 mile swim - 5K run

Solana Beach 5K

🏊 Ocean Swim with a Twist: Dive into the excitement with our surf-entry ocean swim. Safeguarded by dedicated lifeguards and supportive swim buddies, you'll experience the thrill of the Pacific in a safe and encouraging environment.

🚴 Cycle the Legendary Pacific Coast Highway: Pedal your way along the world-famous Pacific Coast Highway. With its breathtaking views and smooth terrain, the bike course promises both challenge and charm, perfect for setting personal records or simply enjoying the ride.
 
🏃 Run with the Ocean Breeze

🎉 A Finish Line Like No Other: As you cross the finish line, be prepared for a tunnel of high-fives, a cascade of cheers, and an atmosphere brimming with excitement. This is more than just the end of the race; it's a moment of triumph, a celebration of your achievement. Come Celebrate in the 🍺 Seek Beer Co Beer Garden!

Whether you're a seasoned triathlete, a duathlon enthusiast, or an aquabike aficionado, the Solana Beach event is tailored to offer a memorable experience. Embrace the challenge, bask in the coastal splendor, and make memories that will last a lifetime.

Join us for an event that’s more than a race — it's a coastal festival of sport, spirit, and community. Register now to be a part of this unforgettable adventure! 🌟

Events

Triathlon - Sprint - 1/4 Mile Swim - 9 Mile Bike - 5K Run7 AMRegister →
Duathlon - 1 Mile Run-10 Mile Bike-5K Run7 AMRegister →
Aquabike (Swim/Bike) - 1/4 Mile Swim - 9 Mile Bike7 AMRegister →
Aquathlon (Swim-Run) - 1/4 Mile Swim - 5K Run7 AMRegister →
Triathlon Relay - 1/4 Mile Swim - 9 Mile Bike - 5K Run7 AMRegister →
Solana Beach 5K7 AMRegister →
Triathlon-Sprint - Duo Racer (Challenged Only)7 AMRegister →
Duathlon-Duo Racer (Challenged Only)7 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

75°

Typical Low

65°

Chance of Rain

3%

Based on US Climate Normals data from Carlsbad Palomar Ap, 9 mi from the venue.

Sunrise 5:59 AMSunset 7:53 PMDaylight 13h 54m

Host City

About Solana Beach, CA

Population

12,841

as of 2023

Elevation

92 ft

Nearest Airport

SAN

San Diego International Airport · 18 mi

Time Zone

Pacific Time

From Endurance Grid

A small town race. Lodging near the start could be limited, so book early.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at 2026 Solana Beach Triathlon & Duathlon and Solana Beach 5K, put it on the calendar, and turn “someday” into a start date.

48

Days to train

Race
2026 Solana Beach Triathlon & Duathlon and Solana Beach 5K
Date
July 26, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.

Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.

Read the Guide

Triathlon

Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.

Frequently Asked Questions (FAQs)

What is the 2026 Solana Beach Triathlon & Duathlon and Solana Beach 5K?
2026 Solana Beach Triathlon & Duathlon and Solana Beach 5K is a triathlon race held in Solana Beach, California on July 26, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more triathlon races near you or explore our sports guides to learn what race day actually feels like.
When and where is the 2026 Solana Beach Triathlon & Duathlon and Solana Beach 5K?
Sunday, July 26, 2026 in Solana Beach, California at 120 S. Sierra Ave., Solana Beach, CA. Check the event page for exact start times and wave schedules.
How do I register for the 2026 Solana Beach Triathlon & Duathlon and Solana Beach 5K?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

2026 Solana Beach Triathlon & Duathlon and Solana Beach 5K

Jul 26, 2026

Register →