Walk Run or Roll 5K
Walk Run or Roll 5K is a running race on September 12, 2026 in Harrogate, TN, with entry fees from $25 to $30.
- Date
- September 12, 2026 (6 days to go)
- Location
- 1260 Morris Lane, Harrogate, TN
- Price
- $25–$30
- Sport
- Running
From the Organizer
Welcome to Walk Run or Roll 5K: 80s Throwback Edition!
Join us for our 2nd Annual Walk, Run or Roll 5k on the beautiful campus of LMU - now with an awesome 80s twist!
This 5k continues to help us provide much needed food relief to families in our community!
COURSE
The race will begin at LMU park, starting on Morris Lane and proceeding to Hamilton way. Participants will turn on to Hamilton way and make their way along the beautiful campus of LMU. Once at the halfway point participants will turn and make their way back along Hamilton, to Morris and back to the start/finish line!
80s SPIRIT
Break out your neon, leg warmers, and big hair! Costume contest for the most radical 80s outfit - prizes for the top three most tubular looks!
GIVEAWAYS
All participants will receive a custom 80s-themed Event T-shirt with their registration. Sign up before the Cut off date of August 28th to guarantee your size!
All runners in 5K & Kids 1 mile Run will receive a participation medal for joining us for this totally awesome event!
AWARDS
Top 3 Male and Female 5K runners overall will be recognized, along with age category winners and group awards! New this year: Best 80s-inspired running outfit! (SEE AWARDS SECTION FOR MORE DETAILS)
RESTROOMS
Will be available inside the LMU security Complex.
WATER STOPS
Aid/Water stations will be available along the race course and at the halfway point.
PARKING
Parking will take place next to the LMU shipping and receiving complex and behind the softball field.
Want to support without the sweat? Consider donating at the top of this page to directly help raise funds for our cause!
Events
Weather
Race-Day Forecast
Live forecast from the U.S. National Weather Service.
Race Day
Saturday, 9/12
High
87°
Low
—
Conditions
Chance rain showers
Chance of Rain
32%
Wind
0 mph
Host City
About Harrogate, TN
City Elevation
1,429 ft
Nearest Airport
TYS
McGhee Tyson Airport · 57 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Walk Run or Roll 5K, put it on the calendar, and turn “someday” into a start date.
6
Days to train
- Race
- Walk Run or Roll 5K
- Date
- September 12, 2026
- Location
- 1260 Morris Lane, Harrogate, TN
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From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More Running races near Harrogate, TN
Frequently Asked Questions
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Walk Run or Roll 5K
Sep 12, 2026