Tunnel to Towers 5K Run & Walk - Jefferson City, MO logo
Running

Tunnel to Towers 5K Run & Walk - Jefferson City, MO

Date
September 12, 2026
Distance
Adult Registration · First Responders & Military Registration · Youth Registration 13 to 17 yrs & more
Register →

From the Organizer

What is a Tunnel to Towers 5K Run & Walk?
The Tunnel to Towers Run & Walk Series was created to honor the heroic life and death of
Stephen Siller, a New York City firefighter (FDNY) who lost his life on September 11, 2001 after
strapping on his gear and running 3 miles through the Brooklyn Battery Tunnel to the Twin
Towers. We honor those who lost their lives on September 11, 2001 by supporting our first
responders and military who make extraordinary sacrifices in the line of duty! For more
information on the Tunnel to Towers Foundation, please visit www.t2t.org.

Local Details:
● The Start & Finish Lines are at the Missouri State Capitol – at the South Steps
● The 2026 Jefferson City Tunnel to Towers 5K is in its 11th year, commemorating 25
years since the 9/11 attacks

How far is a Tunnel to Towers 5K Run & Walk?
This is a 5K (3.1 miles). You are welcome to walk or run this event.

Can I get a timing chip?
Timing chips are not planned for our event in 2026.

Where can I pick up my packet?
Packet pickup will be Friday, 9/11/2026 from 3:00 – 6:00 PM, at Red Wheel Bike Shop, 400 W.
Main Street, Jefferson City, MO. Packet pickup will also be offered on Saturday, 9/12/2026, from
7:00 to 8:15 AM, on the South Lawn of the Capitol, look for signs.

Can I register the day of the run?
Yes, online registration will remain open until 8:30 AM on Saturday, 9/12/2026.

When does online registration close?
Online registration will close at 8:30 AM on 9/12/2026.

Is parking available?
PLEASE NOTE CHANGES FROM PREVIOUS YEARS. Yes, free parking is available on streets
adjacent to High Street and Capitol Avenue. A Labor Day parade is scheduled at 11 AM on
Saturday, so parking in State lots may be limited. More parking details will be sent to registered
participants and posted on our Facebook page, closer to the event.

Do I have to wear my bib number?
Yes, please display your bib on the front of your outermost garment. Those who run without a bib
will be asked to leave the course and will not be allowed to finish.

I am a fast runner. Can I get a front line position?
Runners predicting a pace faster than 6 minute/mile will be seeded in the front corral (arrive
early). Announcements will be made regarding positions before the event begins.

Will water be available?
Yes, two water stations will be available along the route and there will be water available at the
Finish Line.

What can you bring to the event? Can I run with a stroller, backpack, wheelchair, roller
blades, bicycle, etc.?
Strollers and wheelchairs are permitted. Firefighter turnout gear and military backpacks are also
permitted. Please leave all personal items and valuables in your vehicle. All items should be stored securely at the owner's risk. Tunnel to Towers Foundation will not be responsible for the loss of any items.

Does my registration fee count towards my fundraising goal?
No, your registration fee does not count toward the fundraising goal.

Can someone else pick up my packet for me?
Yes, they can. They must present a copy of your registration receipt.

Can I still donate to a team and/or individual after the start of the race?
Yes. Donations will be accepted for 6 weeks after the event.

How can my company/organization sponsor this event?
We accept in-kind and monetary donations for our event. Please email Roxy Van Pool, at
jeffersoncity@t2t.org or call 573-690-3078. We have sponsorship levels that allow your
organization to participate in our event, have your logo on the event shirt, and mentioned at the
event. All donations and sponsorships are welcome to help us keep our costs at a minimum.

As a participant, can I fundraise/encourage others to donate?
Yes! Once you are registered, you will be given directions to start your own fundraising page and
will be able to accept donations online. Do you want to donate but have questions? Contact us at
573-690-3078 and we can walk you through the process. We will be sure to get your donations
added to your fundraising page.

Can I get a refund?
We do not provide refunds for the event if you cannot make the date or if the Tunnel to Towers Foundation
needs to cancel the event for extenuating circumstances.

Can I transfer my registration to another participant?
We prefer not to transfer your registration to another participant, but contact us if you have
circumstances that prevent you from participating and we will consider your request.

How can I volunteer?
It's simple! Click on the volunteer option on the registration page, email us at
Jeffersoncity@t2t.org or call 573-690-3078.

Do registrants get receipts?
When you register online, by credit card, you will automatically receive a receipt by email. If
paying by cash/check in person, a receipt is available upon request.

Is there a medical staff available on-site?
Yes, there will be an Emergency Medical Service team available on site.

Are pets allowed to walk or run?
Yes, but all pets must remain on a leash, at all times.

Events

Adult Registration8:30 AMRegister →
First Responders & Military Registration8:30 AMRegister →
Youth Registration 13 to 17 yrs8:30 AMRegister →
Child Registration 12 & Under8:30 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

81°

Typical Low

60°

Chance of Rain

26%

Based on US Climate Normals data from Jefferson City Wtp, 1 mi from the venue.

Sunrise 6:48 AMSunset 7:24 PMDaylight 12h 35m

Host City

About Jefferson City, MO

Population

42,565

as of 2023

Elevation

634 ft

Nearest Airport

COU

Columbia Regional Airport · 17 mi

Major Hub

STL

St. Louis Lambert International Airport · 99 mi

Time Zone

Central Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Tunnel to Towers 5K Run & Walk - Jefferson City, MO, put it on the calendar, and turn “someday” into a start date.

96

Days to train

Race
Tunnel to Towers 5K Run & Walk - Jefferson City, MO
Date
September 12, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Tunnel to Towers 5K Run & Walk - Jefferson City, MO?
Tunnel to Towers 5K Run & Walk - Jefferson City, MO is a running race held in Jefferson City, Missouri on September 12, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Tunnel to Towers 5K Run & Walk - Jefferson City, MO?
Saturday, September 12, 2026 in Jefferson City, Missouri at 201 W. Capitol Ave., Jefferson City, MO. Check the event page for exact start times and wave schedules.
How do I register for the Tunnel to Towers 5K Run & Walk - Jefferson City, MO?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Tunnel to Towers 5K Run & Walk - Jefferson City, MO

Sep 12, 2026

Register →