Squeeze the Day 5k
- Date
- September 12, 2026
- Distance
- Squeeze the Day 5k · Squeeze the Day 1 Mile Fun Run · Squeeze The Day T-shirt
From the Organizer
Join us in making a lasting impact by participating in Squeeze the Day 5K, a fun-filled event benefiting the Methodist Children's Home of Southwest Louisiana! Your support will help provide essential care, education, and love to children in need. At the Methodist Children's Home, we provide comprehensive, intensive residential services to children ages 12-17 with emotional and behavioral needs. Just as we turn lemons into lemonade, we believe that faith and community can transform challenges into hope and healing.
Every day, we see children bravely embrace opportunities as we guide them towards a brighter future filled with God's love. Your partnership helps Louisiana's children Squeeze the Day! Lace-up your running shoes, and join us in the running toward a brighter future.
Route Description:
The course is flat. Route begins and ends at Sam Houston Jones State Park, running throughout the scenic park grounds.
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
89°
Typical Low
69°
Chance of Rain
34%
Based on US Climate Normals data from Moss Bluff 2 Nnw, 7 mi from the venue.
Host City
About Lake Charles, LA
Population
4,794
as of 2023
Elevation
10 ft
Nearest Airport
LCH
Lake Charles Regional Airport · 8 mi
Major Hub
IAH
George Bush Intercontinental Airport · 126 mi
Time Zone
Central Time
From Endurance Grid
A small town race. Lodging near the start could be limited, so book early.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Squeeze the Day 5k, put it on the calendar, and turn “someday” into a start date.
96
Days to train
- Race
- Squeeze the Day 5k
- Date
- September 12, 2026
Coming Up
More Running races near Lake Charles, LA
MCLC Dash and Bash
40 miles away
Lake Area Runners 4 for the Fourth
Less than a mile away
Ainsley's Angels 13th Annual Sunset 5K And Finish Festival
5K
Less than a mile away
Dean Granger Memorial 5K
5K
34 miles away
From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the Squeeze the Day 5k?
- Squeeze the Day 5k is a running race held in Lake Charles, Louisiana on September 12, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the Squeeze the Day 5k?
- Saturday, September 12, 2026 in Lake Charles, Louisiana at 107 Sutherland Road, Lake Charles, LA. Check the event page for exact start times and wave schedules.
- How do I register for the Squeeze the Day 5k?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
Squeeze the Day 5k
Sep 12, 2026