
From the Organizer
Join us for a great cause.. YOUR HEALTH! Also to help support the local St Louis Fit and Food Connection! 100% of proceeds will go to this local Charity. Thank you Thrivent Financial for supporting this awesome cause!
What is included with your $10 Registration?
Your Registration gets you a branded Sauna Gang Sauna Hat and knowing that you willl be helping those in need as well as a GTX style workout (about 1 hour, all skill levels ok) A session in the traveling Sauna Van with the Cold plunge after if you dare, and A Healthy Lunch BBQ Plate, drinks and refreshments lakeside. (Location TBD Stay Tuned)
Donate if you like, (not necessary) Sign up for $10 and get your banded Sauna Gang hat locked down and get that email in there so we can get you the in person deets once we settle on a date and location for the Sauna Gang Party!
Be sure to follow us on Instagram at Lifetime Sauna Gang! Send us pics/vids of your Sauna endeavors and we will feature them on our story!
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
84°
Typical Low
62°
Chance of Rain
21%
Based on US Climate Normals data from St Charles 7 Ssw, 9 mi from the venue.
Host City
City Elevation
539 ft
Nearest Airport
STL
St. Louis Lambert International Airport · 15 mi
Time Zone
Central Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Sauna Gang Charity Sauna Hat Workout & BBQ, put it on the calendar, and turn “someday” into a start date.
80
Days to train
Coming Up
Run for Heart Warriors 5k
3 miles away
Summer Trail Series
3 miles away
Big River Cross Country Camp
3 miles away
The Labor Day Slay 5K-10K-10KRUCK-Half Marathon
5 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Sauna Gang Charity Sauna Hat Workout & BBQ
Sep 5, 2026