
From the Organizer
Run, Walk, and Roll: Women of the ELCA 5K for Raising up Healthy Women and Girls
The Women of the ELCA Triennial Gathering takes place every three years and gathers 1000 women leaders, participants, and newcomers for four days of worship, inspiring speakers, workshops, service projects, and more! The theme for the 2026 Triennial Gathering is "I am Worthy" focusing on Psalm 139:14 “I am fearfully and wonderfully made.” Psalm 139:14
The 5K Run, Walk and Roll is a fundraiser to support the work of the Women of the ELCA health initiative, Raising Up Healthy Women and Girls.
EVERYONE is welcome to register and participate!
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
86°
Typical Low
65°
Chance of Rain
31%
Based on US Climate Normals data from Ankeny, 7 mi from the venue.
Host City
Elevation
929 ft
Nearest Airport
DSM
Des Moines International Airport · 9 mi
Time Zone
Central Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Run, Walk, and Roll: Women of the ELCA 5K for Raising up Healthy Women and Girls, put it on the calendar, and turn “someday” into a start date.
40
Days to train
Coming Up
Capital City Pride Stride 5K
Less than a mile away
Eagle 5K, 10K, & 13.1M at Des Moines, IA (28)
Less than a mile away
Clover Dash 5k
Less than a mile away
Heatwave Half Marathon - Des Moines
Less than a mile away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Run, Walk, and Roll: Women of the ELCA 5K for Raising up Healthy Women and Girls
Jul 18, 2026