From the Organizer
Did you know - September is Childhood Cancer Awareness Month? Join us - September 20th - for a fun day to support T-Burg Takes on Pediatric Cancer - A non profit organization that raises funds to support NY families dealing with childhood cancer.
Event Details to Share:
Speed limit: The speed limit inside Spruce Row Campground is 5MPH!!!
Parking: There will be signs from the road through the campground guiding you to the parking attendants.
Food:
Breakfast: TBD *Free*
Lunch: TBD
Snacks: Fruit & Protein Bars *Free*
Drinks: Garrett's Brewing
Beer will be purchased directly from the vendor.
Christopher's Challenge a not-for-profit organization will be joining us to educate, draw awareness and type potential bone marrow donors, ages 18-55.
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
70°
Typical Low
47°
Chance of Rain
39%
Based on US Climate Normals data from Ithaca Cornell Univ, 2 mi from the venue.
Host City
Population
31,792
as of 2023
Elevation
692 ft
Nearest Airport
ITH
Ithaca Tompkins Regional Airport · 3 mi
Major Hub
SYR
Syracuse Hancock International Airport · 50 mi
Time Zone
Eastern Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Run For Gold 5K, put it on the calendar, and turn “someday” into a start date.
Coming Up
Ithaca Twilight 5K
Less than a mile away
17th Annual Peter De Mott Peace Trot 5K & 1 Mile
Less than a mile away
The Gingerbread 5k
18 miles away
Y We Ride: Cortland and Ithaca YMCA Bike Tour
11 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Run For Gold 5K
Sep 20, 2026