Run and Creep 5k logo
Running

Run and Creep 5k

Date
October 17, 2026
Distance
5k Run/Walk
Register →

From the Organizer

Run and Creep 5k Run/Walk

On behalf of Renaissance Athletic Club, I would like to thank you for considering your support of our 3rd Annual Run and Creep 5K Run/Walk. All funds raised from registration fees and sponsorships will cover all race expenses and any funds left will be donated to Berrien County Cancer Services in St. Joseph. RAC has been a proud supporter of this organization for many years.

 

About The Organization:

The Berrien County Cancer Service (BCCS) has had the honor of caring for Southwest Michigan's cancer patients since 1948. We are a unique, skilled oncology nursing service that provides compassionate care for cancer patients and those with related illnesses in the comfort of their own homes. We are able to do this at no cost because of the generosity of our community; we are "neighbors helping neighbors" in a time when local cancer patients need our special care.

 

In addition to our nursing care services, we have an extensive loan closet of medical equipment and supplies that we offer at no cost, including nutritional supplements, wound management supplies, and incontinence products. We also have wigs, turbans, and caps and can provide breast cancer patients with special products. We also host an art program for children and families impacted by cancer.

Our services are available to all residents of Berrien County who have been diagnosed with cancer or a related illness by a licensed physician at any facility.

 

RACE LOCATION:

Renaissance Athletic Club 501 Graham Ave, Benton Harbor MI 49022
The run/walk starts at 8:00 am.

 

 

Volunteer Opportunities
We offer a variety of volunteer positions and time slots. Shirts and food are given to volunteers at the event. Please visit this link to view Volunteer Information and Registration.  if you are interested in volunteering, please click on volunteer tab and the password is "Runandcreep2026"

 

Race Shirts:
Register by October 4th at midnight to guarantee your race shirt. Participants that register on or after October 8, 2026 are not guaranteed a shirt, available while supplies last. Shirts are not guaranteed for racers that are not present for the event. 

 

Packet Pick-up:
October 17th 6:00am-8:00am. At the Renaissance Athletic Club 501 Graham Ave, Benton Harbor MI, 49022

 

Please Note
• Walking the course is welcomed, but participants must complete the route within 90 minutes.
• Weather conditions vary from year to year, so dress appropriately.
• In case of severe weather, event directors reserve the right to cancel without refund.

 

Events

5k Run/Walk8 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

63°

Typical Low

44°

Chance of Rain

36%

Based on US Climate Normals data from Benton Harbor Ap, 1 mi from the venue.

Sunrise 8:01 AMSunset 7:02 PMDaylight 11h 1m

Host City

About Benton Harbor, MI

Population

9,023

as of 2023

Elevation

623 ft

Nearest Airport

SBN

South Bend International Airport · 29 mi

Major Hub

GRR

Gerald R. Ford International Airport · 71 mi

Time Zone

Eastern Time

From Endurance Grid

A small town race. Lodging near the start could be limited, so book early.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Run and Creep 5k, put it on the calendar, and turn “someday” into a start date.

131

Days to train

Race
Run and Creep 5k
Date
October 17, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Run and Creep 5k?
Run and Creep 5k is a running race held in Benton Harbor, Michigan on October 17, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Run and Creep 5k?
Saturday, October 17, 2026 in Benton Harbor, Michigan at 501 Graham Ave, Benton Harbor, MI. Check the event page for exact start times and wave schedules.
How do I register for the Run and Creep 5k?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Run and Creep 5k

Oct 17, 2026

Register →