Rock and Run for Mental Health 2026 logo
Running

Rock and Run for Mental Health 2026

Date
September 13, 2026
Distance
5K · 1 Mile Fun Run/Walk · Virtual 5k (Volunteers Only)
Register →

From the Organizer

Rock and Run for Mental Health is a live music, 5k race, 1-mile fun run/walk, food truck, and wellness vendor event for mental health! Held on Sunday, Sept. 13, 2026, 9 a.m. to noon at Rochester Community Park, 90 Wildrose Ln. in Rochester, Illinois.

Proceeds provide free counseling sessions to uninsured individuals and those in need. 

Follow us on Facebook, Instagram & TikTok for the latest information!  @rock4mentalhealth

See the photo highlights from previous years here.  

Please note: Runsignup charges a small processing fee. Shirts and medals must be picked up at packet pickup times. Shipping not available. Registrations after 8/16/26 will not receive a hoodie and medals are while supplies last at the finish line. Final hoodie product and graphics may vary. 

Events

1 Mile Fun Run/Walk9:02 AMRegister →
Virtual 5k (Volunteers Only)9 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

79°

Typical Low

57°

Chance of Rain

26%

Based on US Climate Normals data from Springfield #2, 8 mi from the venue.

Sunrise 6:38 AMSunset 7:12 PMDaylight 12h 34m

Host City

About Rochester, IL

Elevation

579 ft

Nearest Airport

SPI

Abraham Lincoln Capital Airport · 11 mi

Major Hub

STL

St. Louis Lambert International Airport · 80 mi

Time Zone

Central Time

From Endurance Grid

Line up lodging and travel early to lock in your race weekend.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Rock and Run for Mental Health 2026, put it on the calendar, and turn “someday” into a start date.

97

Days to train

Race
Rock and Run for Mental Health 2026
Date
September 13, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Rock and Run for Mental Health 2026?
Rock and Run for Mental Health 2026 is a running race held in Rochester, Illinois on September 13, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Rock and Run for Mental Health 2026?
Sunday, September 13, 2026 in Rochester, Illinois at 90 Wild Rose Ln., Rochester, IL. Check the event page for exact start times and wave schedules.
How do I register for the Rock and Run for Mental Health 2026?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Rock and Run for Mental Health 2026

Sep 13, 2026

Register →