Red Shoe 5k 16th Annual Run/Walk & Kids Fun Run Benefiting Ronald McDonald House logo
Running16TH Annual

Red Shoe 5k 16th Annual Run/Walk & Kids Fun Run Benefiting Ronald McDonald House

Date
October 4, 2026
Distance
5k Run/Walk Registration · Kid's Fun Run Registration · Cheer From Home Registration
Register →

From the Organizer

Sunday October 4, 2026

More than a race. A reason to show up. 
Lace up and be part of a powerful day that brings the community together for families when it matters most.

Red Shoe 5k is the signature annual fundraiser for Ronald McDonald House Washington DC — where every step helps families stay close to care, stay together and stay supported. 
 
What to expect 
A high-energy, feel-good event filled with movement, community and purpose:

  • A scenic course at National Harbor  
  • Runners, walkers, families and teams from across the region  
  • On-site energy, music and community celebration  
  • The Kids Fun Run — a joyful highlight where young runners dash in their signature red capes  

Make your impact go further 
This year, it’s easier than ever to do more. 
When you register, you can also:

  • Start a personal fundraising page in minutes  
  • Invite friends and family to support your run or walk  
  • Join or create a team and make an even bigger impact together  

Every share, every donation and every step helps support families with children receiving medical care. 
 
Why it matters 
Ronald McDonald House Washington DC provides essential services that remove barriers, strengthen families and promote healing. 
Families rely on the House for:

  • Comfortable lodging near the hospital  
  • Warm meals and everyday essentials  
  • Family-centered spaces and support  
  • A place to stay together during treatment  
  • Your participation helps make all of this possible.

Show up your way 
Walk. Run. Fundraise. Bring a team. 
However you show up, you are helping families when they need it most. 
 
Join us 
Be part of something meaningful. 
Be part of the community. 
Be part of the impact. 
Register today.  

Packet pick-up and race day info >

Events

5k Run/Walk Registration9 AMRegister →
Kid's Fun Run Registration8:35 AMRegister →
Cheer From Home Registration9 AMRegister →

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Red Shoe 5k 16th Annual Run/Walk & Kids Fun Run Benefiting Ronald McDonald House, put it on the calendar, and turn “someday” into a start date.

118

Days to train

Race
Red Shoe 5k 16th Annual Run/Walk & Kids Fun Run Benefiting Ronald McDonald House
Date
October 4, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Red Shoe 5k 16th Annual Run/Walk & Kids Fun Run Benefiting Ronald McDonald House?
Red Shoe 5k 16th Annual Run/Walk & Kids Fun Run Benefiting Ronald McDonald House is a running race held in Forest Heights, Maryland on October 4, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Red Shoe 5k 16th Annual Run/Walk & Kids Fun Run Benefiting Ronald McDonald House?
Sunday, October 4, 2026 in Forest Heights, Maryland at Capital Canopy on National Plaza, Forest Heights, MD. Check the event page for exact start times and wave schedules.
How do I register for the Red Shoe 5k 16th Annual Run/Walk & Kids Fun Run Benefiting Ronald McDonald House?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Red Shoe 5k 16th Annual Run/Walk & Kids Fun Run Benefiting Ronald McDonald House

Oct 4, 2026

Register →