Pound the Ground 5K for Veterans Outreach Center logo
Running

Pound the Ground 5K for Veterans Outreach Center

Date
August 20–23, 2026
Distance
In-Person 5K Run/Walk · Virtual 5K Run/Walk · Active Military & Veteran Pricing
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From the Organizer

Pound the Ground 5K Run/Walk for Veterans Outreach Center 

Mendon Ponds Park (95 Douglas Rd, Honeoye Falls, NY) | Stewart Lodge

Thursday, August 20, 2026. 

Registration Starts at 5pm. Race Starts at 6:30 PM

Virtual PTG 5K: August 20th - 23rd, 2026 (please see instructions below on how to submit your time)  

Veterans Outreach Center is excited to be able to host the Pound the Ground 5K Run/Walk in-person and virtually this year! Lace up your running shoes and get ready to run, walk, or stroll for veterans!

Every step you take supports the men, women, and families served by Veterans Outreach Center of Rochester.

  • $25 Early Bird Registration starts April 1st until June 30th
  • $35 Registration from July 1st until Thursday, August 20th
  • $20 Registration for all Active Military and Veterans 
  • $35 Virtual 5K Registration 

Packet Pickup

  • TBD at Fleet Feet @ The Armory - 155 Culver Rd, Rochester, NY 14620 - Once announced, If you can go to this packet pickup please do, to alleviate race day lines.
  • Race Day Packet Pickup on the day of the race starting at 5 PM in the Stewart Lodge
    On-site registration available via Smartphone & credit card only.  Race Day Registration closes at 6:00pm.

How the PTG 5K Event Works:

  • Participants who register by August 8th will receive a free cotton t-shirt (after this date, it will be first come/first serve)
  • Event bib & chip timing
  • Results provided online after the event
  • Swag Bag for registrants
  • Post-race snacks & water

How the PTG Virtual 5K Event Works:

  • Participants who register by August 8th are guaranteed a free cotton t-shirt 
  • Virtual results can be submitted between 6:30PM, August 20th, and 11:59 PM, August 23rd
  • After completing your run/walk, submit your time here, & we'll make arrangements for you to pick up your swag bag containing fun goodies
  • If you are participating virtually, please contact Jarie Doberstein for your T-shirt/swag bag pick up. Jarie can be contacted at Jarie.Doberstein@vocroc.org or by calling 585.295.7810


Active Military & Veterans--You can join a team during registration for bragging rights of the best Branch in Rochester!  The coveted Golden Boot is up for grabs again this year! Active duty military, active reservists, and veterans can sign up to run with members from their branch. The quickest team gets their branch name on the boot! Will anyone stop the Army from winning again this year?

If you are a company looking to join the Corporate Road Warrior category with multiple sign-ups?  Contact Jarie Doberstein directly.  We can work with you to get this accomplished.

To learn more about Pound the Ground, please contact Jarie Doberstein via Jarie.Doberstein@vocroc.org or at 585.295.7810.

 

Events

In-Person 5K Run/WalkThu, Aug 20 · 6:30 PMRegister →
Virtual 5K Run/WalkThu, Aug 20 · 6:30 PMRegister →
Active Military & Veteran PricingThu, Aug 20 · 6:30 PMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

80°

Typical Low

58°

Based on US Climate Normals data from Victor 2nw, 7 mi from the venue.

Sunrise 6:23 AMSunset 8:07 PMDaylight 13h 44m

Host City

About Honeoye Falls, NY

Elevation

634 ft

Nearest Airport

ROC

Frederick Douglass Greater Rochester International Airport · 11 mi

Time Zone

Eastern Time

From Endurance Grid

Line up lodging and travel early to lock in your race weekend.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Pound the Ground 5K for Veterans Outreach Center, put it on the calendar, and turn “someday” into a start date.

73

Days to train

Race
Pound the Ground 5K for Veterans Outreach Center
Date
August 20–23, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Pound the Ground 5K for Veterans Outreach Center?
Pound the Ground 5K for Veterans Outreach Center is a running race held in Honeoye Falls, New York on August 20, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Pound the Ground 5K for Veterans Outreach Center?
Thursday, August 20, 2026 in Honeoye Falls, New York at Stewart Lodge, 95 Douglas Road, Honeoye Falls, NY. Check the event page for exact start times and wave schedules.
How do I register for the Pound the Ground 5K for Veterans Outreach Center?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Pound the Ground 5K for Veterans Outreach Center

Aug 20, 2026

Register →