
From the Organizer
Welcome to the registration page for the Poolesville Day 5K Run & Walk!
The Poolesville Day 5K Run& Walk is an annual community event held the morning of the Poolesville Day celebration, hosted by the Town of Poolesville, Maryland. Runners and walkers of all ability levels from far and wide are welcome to participate in our 5K.
Coordinated each year by the Poolesville Area Chamber of Commerce (PACC) and the Monocacy Lions Club, and generously supported by many PACC-member businesses, the Poolesville Day 5K typically attracts more than 400 participants. We are grateful to our sponsors and to our participants for making this event possible. All proceeds (after expenses) are donated by PACC and Monocacy Lions Club directly to areas of need in our community.
Pets and skates are not allowed on the course! For everyone’s safety, please follow this rule. Poolesville Day 5K Run & Walk t-shirts are available to the first 450 runners/walkers registered. The race happens rain or shine. Early bird pricing is available. About 30-45 minutes after the 5K ends, the Poolesville Day Parade kicks off a fun-filled, family-friendly Poolesville Day street festival featuring vendors, food, and entertainment until 4 p.m. The parade route is one-block from the 5K finish line.
Can’t run or walk, but want to volunteer on Race Day? Please contact Race Director Heidi Rosvold-Brenholtz at hrosvold@me.com. Many volunteers are needed to make Race Day work smoothly.
The Poolesville Area Chamber of Commerce and the Monocacy Lions Club thank all our sponsors for their interest in and support of the Poolesville Day 5K Run & Walk. We also thank the Upper Montgomery County Volunteer Fire Department for its support each year for helping to keep our 5k participants and spectators safe.
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
78°
Typical Low
57°
Chance of Rain
30%
Based on US Climate Normals data from Wfo Sterling, 12 mi from the venue.
Host City
Population
5,704
as of 2023
Elevation
373 ft
Nearest Airport
IAD
Washington Dulles International Airport · 14 mi
Time Zone
Eastern Time
From Endurance Grid
A small town race. Lodging near the start could be limited, so book early.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Poolesville Day 5K Run & Walk, put it on the calendar, and turn “someday” into a start date.
103
Days to train
Coming Up
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7 miles away
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5 miles away
Montgomery County Interfaith 5K
7 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Poolesville Day 5K Run & Walk
Sep 19, 2026