Northern New Jersey Empower Walk & 5K Run
Northern New Jersey Empower Walk & 5K Run is a running race on September 19, 2026 in East Rutherford, NJ, with an entry fee of $35.
- Date
- September 19, 2026 (59 days to go)
- Price
- $35
- Sport
- Running
From the Organizer
The Autism Speaks Empower Walk + 5K Run is an uplifting celebration of community and progress, combining the spirit of the traditional Walk with the energy of a 5K run! Whether you’re walking, running, or cheering from the sidelines, there’s something for everyone to enjoy!
Join us as we take bold steps toward a world where all people with autism can reach their full potential. Come for the cause, stay for the community — and leave empowered.
To register prior to September 17, or for more information, please visit our official Empower Walk & 5K Run site.
Event Schedule:
- 8:30 a.m. - Registration Open
- 9:15 a.m. - 5K Run starts
- 9:45 a.m. - Run Awards
- 10:15 a.m. - Opening Ceremony
- 10:30 a.m. - Walk starts
- 11:30 a.m. - Superhero Sprint
- 12 noon - Event concludes
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
78°
Typical Low
59°
Chance of Rain
30%
Based on US Climate Normals data from Teterboro Ap, 3 mi from the venue.
Host City
About East Rutherford, NJ
City Elevation
63 ft
Nearest Airport
EWR
Newark Liberty International Airport · 11 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Northern New Jersey Empower Walk & 5K Run, put it on the calendar, and turn “someday” into a start date.
59
Days to train
- Race
- Northern New Jersey Empower Walk & 5K Run
- Date
- September 19, 2026
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From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More Running races near East Rutherford, NJ
John Samra Memorial 5K Run & 1 Mile Family Fun Run/Walk
1 Mile · 5K · From $35 · 900 Clifton Ave
3 miles away
Hope Hustle 5K for Breast Cancer Research
5K · From $35 · 473 Watchung Avenue
5 miles away
The Bogota 5k Fun Run & Walk
1 Mile · 5K · From $15 · 198 West Park Place
5 miles away
Giants Foundation 5K presented by Quest
5K · From $25 · 1 MetLife Stadium Dr
Less than a mile away
Plan your trip
Make it a Racecation
Coming from out of town? There's more to East Rutherford than race day. We'll help you line up nearby lodging, flights, a rental car, and things to do so you can make the most of your racecation.
Plan your trip to East RutherfordFrequently Asked Questions (FAQs)
What is the Northern New Jersey Empower Walk & 5K Run?+
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Northern New Jersey Empower Walk & 5K Run
Sep 19, 2026