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Miles for Milestones 5k

Miles for Milestones 5k is a running race on October 31, 2026 in Knoxville, TN, with an entry fee of $30.

Date
October 31, 2026 (99 days to go)
Price
$30
Sport
Running
Register →

From the Organizer

Join us for the inaugural Miles for Milestones 5K & Fall Festival!

Hosted by Milestones Therapy and Wellness and the Mother-Baby Nutrition Foundation, a 501(c)(3) nonprofit, this event brings our community together to celebrate inclusion, movement, and every child's unique journey.

Whether you're running for a personal record, walking with family, or cheering on participants, your registration directly supports children and families by helping fund MTW therapy scholarships, as well as other approved developmental and medical needs. Race day will include a timed 5K Run/Walk, a Kids' 100-Meter Dash/Run/Roll/Stroll, an inclusive Trick-or-Treat experience, and, of course, a costume contest!

Are you an MTW Family or running it as an community supporter?

Families who have completed an intensive through Milestones Therapy and Wellness are invited to create Family Teams. Friends, relatives, coworkers, and community members can join their team or make a donation to help them reach their fundraising goal. Funds raised by each Family Team are held by the Mother-Baby Nutrition Foundation and may be used for approved expenses such as therapy services, adaptive equipment, medical devices, and other qualifying developmental needs in accordance with Foundation policies.

Community Supporters: Not part of an MTW Family Team? You can still make a lasting impact. Your registration, donations, and race proceeds help launch the MTW Scholarship Fund, providing therapy intensive scholarships for families who otherwise could not access care. Families we have not yet had the opportunity to serve will be able to apply for these scholarships beginning in 2027. Every dollar helps remove financial barriers and gives another child the opportunity to reach their next milestone.

Events

Miles for Milestones 5k$30

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

67°

Typical Low

39°

Chance of Rain

30%

Based on US Climate Normals data from Knoxville Exp Stn, 6 mi from the venue.

Sunrise 7:57 AMSunset 6:41 PMDaylight 10h 43m

Host City

About Knoxville, TN

Population

193,721

as of 2023

City Elevation

1,007 ft

Nearest Airport

TYS

McGhee Tyson Airport · 11 mi

Time Zone

Eastern Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Miles for Milestones 5k, put it on the calendar, and turn “someday” into a start date.

99

Days to train

Race
Miles for Milestones 5k
Date
October 31, 2026

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From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Plan your trip

Make it a Racecation

Coming from out of town? There's more to Knoxville than race day. We'll help you line up nearby lodging, flights, a rental car, and things to do so you can make the most of your racecation.

Plan your trip to Knoxville
Lodging
Flights
Rental Car
Activities

Frequently Asked Questions (FAQs)

What is the Miles for Milestones 5k?+
Miles for Milestones 5k is a running race held in Knoxville, Tennessee on October 31, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Miles for Milestones 5k?+
Saturday, October 31, 2026 in Knoxville, Tennessee at 4901 Bradshaw Road. Check the event page for exact start times and wave schedules.
How do I register for the Miles for Milestones 5k?+
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Miles for Milestones 5k

Oct 31, 2026

Register →