From the Organizer
The Medoc Trail Races was created in 2008 as a fun "runner-first" trail event. Our goal was to invest everything possible back into the race to give runners a one-of-a-kind experience. This includes everything from beautiful long sleeve tech shirts and custom race medals to free camping, awesome volunteers, and our annual Finisher's Surprise. Each year we try to get just a little better, and our runner feedback help to confirm that. Our committee consists of four Rocky Mount Endurance Club members who volunteer their time to make this event work. We hope that once you try Medoc you will love it as much as we do.
In 2026 the Medoc trail event is comprised of two different races: a 10-Miler, and a 5-Miler. All runners will share the same start and finish area, and will run on similar courses. The 10 Milers will get the added beauty of the mountain bike trails and the summit loop.
After a very brief stint on the park roads the remainder of the race takes place on the trails through a series of loops. Runners will then enjoy fantastic views as they run close to nature, passing over and beside waterways, up and down hills, and if you are very lucky you may even see Medoc himself. Just be careful not to make him angry or give him food.
This event is located at Medoc Mountain State Park in Hollister, North Carolina, and will challenge runners as they traverse wooded trails, many of which are single track. Come enjoy the amazing views while testing your endurance.
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
73°
Typical Low
47°
Chance of Rain
24%
Based on US Climate Normals data from Arcola, 4 mi from the venue.
Host City
Elevation
233 ft
Nearest Airport
PGV
Pitt-Greenville Airport · 53 mi
Major Hub
RDU
Raleigh-Durham International Airport · 55 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Medoc Trail Races, put it on the calendar, and turn “someday” into a start date.
131
Days to train
Coming Up
Cantaloupe 5k
21 miles away
Ninja 5K, 10K, & 13.1M at Rocky Mount, NC (31)
23 miles away
Medal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (36)
23 miles away
Haunted 5K, 10K, & 13.1M at Rocky Mount, NC (40)
23 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Medoc Trail Races
Oct 17, 2026