Liver Run 5K logo
Running

Liver Run 5K

Date
August 22, 2026
Distance
Liver Run 5K
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From the Organizer

Liver Run 5k is a run/walk that helps raise awareness for liver disease and organ donation. In 2008, at just 9 years old, Jon was diagnosed with Primary Sclerosis Cholangitis (PSC). Growing up with PSC meant knowing a liver transplant was inevitable. Jon found solace and strength in sports. In high school, Jon discovered his passion for running, a love that intensified in college while he ran Cross Country at Goldey-Beacom College. As he anticipated the 2020 season, his PSC was rapidly advancing, his MELD score reaching the critical point for transplant. In 2020, Jon needed a life saving liver transplant. After hearing the news his older brother David volunteered to be a living donor. After the transplant Jon and David both made a full and healthy recovery. Jon was even able to return to running because of David's selfless act. Join us to help spread the word of organ donation, and to give hope for those who await their life saving transplant. 

All proceeds from this event will benefit the Chris Klug Foundation, a nonprofit organization that educates on the importance of organ, eye, and tissue donation.

Events

Liver Run 5K9 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

84°

Typical Low

66°

Chance of Rain

28%

Based on US Climate Normals data from Wilmington New Castle Co Ap, 4 mi from the venue.

Sunrise 6:22 AMSunset 7:51 PMDaylight 13h 28m

Host City

About Newark, DE

Elevation

53 ft

Nearest Airport

ILG

Wilmington Airport · 5 mi

Major Hub

PHL

Philadelphia International Airport · 28 mi

Time Zone

Eastern Time

From Endurance Grid

Line up lodging and travel early to lock in your race weekend.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Liver Run 5K, put it on the calendar, and turn “someday” into a start date.

75

Days to train

Race
Liver Run 5K
Date
August 22, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Liver Run 5K?
Liver Run 5K is a running race held in Newark, Delaware on August 22, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Liver Run 5K?
Saturday, August 22, 2026 in Newark, Delaware at 2275 Pulaski Highway, Newark, DE. Check the event page for exact start times and wave schedules.
How do I register for the Liver Run 5K?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Liver Run 5K

Aug 22, 2026

Register →