
From the Organizer
The Life Worth Living 5K Run and Walk at Abbott Farms is an event to raise awareness to prevent suicide.
The 5K course is open to all, whether looking for a competitive race or just a fun time. Certainly unique, the road and trial course will run through various areas on the farm. The 5K course will include the roads through the housing development behind Abbott Farms. The course also includes a very special memorial orchard remembering over 80 victims with local ties who lost their battle to suicide. Not your average race! Runners will be timed utilizing chips.
At Abbott Farms, there will be ice cream, bakery goods, berry picking and a variety of other family fun activities. And don't forget to visit the baby animals in the barnyard. The Cider House Grille will be open with a full menu of grilled entrees and treats. Abbotts is well known for providing lots of fun on the farm for families and kids!
The event is in memory of Zach Helfrich, a former employee of Abbotts. All who knew Zach remember his smile, sense of humor and kindness. Zach had just turned 19 and graduated Baker High School. He was headed to Virginia Tech and accepted into the prestigious Corps of Cadets, US Army ROTC. Military service was his lifelong dream. We were incredibly proud of him. Sadly, Zach unexpectedly took his life on the morning of August 16, 2019. Let's celebrate our love for Zach as well as others who lost their lives to suicide, at the Life Worth Living day at Abbotts. With your help, we can raise awareness to prevent other similar tragedies.
The Zach Helfrich Memorial Fund, Inc. is a 501(c)3 non-profit organization. Our mission is to build awareness, support effective treatment programs and reduce the prevalence of suicide among young people in our communities. To date, we have raised over $170,000, all of which has stayed in our community to support programs to reduce suicides among our teenagers and young adults. Among other things, we have established an endowment in Zach Helfrich's name to support the Upstate Medical University's Psychiatry High Risk Program which is a highly effective outpatient treatment center for adolescents and young people at high risk of suicide. They have phenomenal success and are truly saving young lives. We are also supporting the new Children's Crisis Residence Program at Elmcrest Children's Center in Syracuse which provides residential care for children and teens.
PACKET PICK-UPS & IN-PERSON REGISTRATION
Fleet Feet Syracuse - 5800 Bridge St, East Syracuse, NY 13057
Friday, August 14, 2026
4:00 PM - 7:00 PM
Abbott Farms - 3275 Cold Springs Rd, Baldwinsville, NY 13027
Saturday, August 15, 2026
4:00 PM - 7:00 PM
RACE DAY PACKET PICK-UP, Abbott Farms - Sunday, August 16, 2026 - Same-day Registration does not guarantee a shirt or medal
8:00 AM - 9:00 AM
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
80°
Typical Low
57°
Based on US Climate Normals data from Brewerton Lock 23, 8 mi from the venue.
Host City
Population
7,732
as of 2023
Elevation
393 ft
Nearest Airport
SYR
Syracuse Hancock International Airport · 12 mi
Time Zone
Eastern Time
From Endurance Grid
A small town race. Lodging near the start could be limited, so book early.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Life Worth Living 5K and WALK, put it on the calendar, and turn “someday” into a start date.
69
Days to train
Coming Up
Syracuse WorkForce Run
8 miles away
Phoenix Area Run Club
6 miles away
Syracuse Adult & Teen Challenge's First Annual: Run/Walk for Recovery
8 miles away
Phoenix River Rat 10K Run
6 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Life Worth Living 5K and WALK
Aug 16, 2026