I Can And I Will Run!
- Date
- October 18, 2026
- Distance
- 10K Run · 5K Run/Walk · Kids 1 Mile Run (ages 12 and younger) & more
From the Organizer
I can and I will is the mantra Olivia and her mom, Alisa, have been saying since 2018. Whether it's prepping to be poked by a needle or running up a big hill, we remind ourselves that we can and we will! We take these words to heart and they have been pushing us to do big things!
Our goal with this run is to raise money for the Uncompensated Care Fund at Seattle Children's Hospital. Race day is Sunday, October 18th, 2026. The event offers kids dashes, a professionally timed 5k and a 10k, as well as a virtual run for our friends and fans who are not able to travel to Seattle. The start will be at Green Lake Community Center using both the inner trail, and surrounding park for the 10k, finishing back at the start. The kids' runs will be held near the starting line after the other races are completed. We will have t-shirts for those registering early as long as supplies last as well as finisher medals!
We created this event to help Seattle Children's Hospital provide world class care to patients regardless of their ability to pay. Everyday a family walks into Seattle Children's Hospital and learns something that will forever change them. No parent should have to deal with a difficult diagnosis for their child and face financial hardship when seeking care for their child.
Every step you take will make a difference in the lives of families who are impacted by a devastating diagnosis and wondering how they will pay the medical bills. 100% of race net proceeds from this fun run will benefit uncompensated care at Seattle Children’s Hospital. Thank you for your participation and help. You are ensuring that families can focus on their child's wellbeing; not the medical bill in their mailbox.
If you've been to the Run before, awesome, thank you for the ongoing support! And if you are joining us for the first time, welcome to the party!
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
60°
Typical Low
46°
Chance of Rain
49%
Based on US Climate Normals data from Seattle Boeing Fld, 4 mi from the venue.
Host City
About Seattle, WA
Population
741,440
as of 2023
Elevation
40 ft
Nearest Airport
SEA
Seattle–Tacoma International Airport · 10 mi
Time Zone
Pacific Time
From Endurance Grid
A big city race. Expect multiple lodging options and plenty to do the day before.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at I Can And I Will Run!, put it on the calendar, and turn “someday” into a start date.
132
Days to train
- Race
- I Can And I Will Run!
- Date
- October 18, 2026
Coming Up
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Run Juneteenth Day 5K/10K/13.1 SEATTLE
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From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the I Can And I Will Run!?
- I Can And I Will Run! is a running race held in Seattle, Washington on October 18, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the I Can And I Will Run!?
- Sunday, October 18, 2026 in Seattle, Washington at 7201 East Green Lake Dr N, Seattle, WA. Check the event page for exact start times and wave schedules.
- How do I register for the I Can And I Will Run!?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
I Can And I Will Run!
Oct 18, 2026