
From the Organizer
The Hope and Healing 5K Run/Walk is a community race dedicated to promoting health while supporting medical outreach programs in underserved communities in Africa. Proceeds from the event help provide medical camps, essential medicines, and health programs for people who lack access to proper medical care.
This event also benefits the Hampton Roads community by connecting participants and families with free health resources and educational services provided through partnerships with Sentara Healthcare and the Virginia Beach Department of Human Services. Community members will have access to wellness information, preventive health resources, and support programs designed to promote healthier lifestyles locally.
The mission of this event is to expand access to healthcare services and preventive medical support both locally and globally.
Through community partnerships and international outreach, the Hope and Healing 5K helps build healthier communities where individuals are empowered to care for themselves and their families.
By participating in the Hope and Healing 5K Run/Walk, runners and walkers take meaningful steps toward bringing hope, healing, and improved health access to families in Hampton Roads, Kenya and Malawi.
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
87°
Typical Low
70°
Chance of Rain
39%
Based on US Climate Normals data from Oceana Nas, 1 mi from the venue.
Host City
Population
457,066
as of 2023
Elevation
14 ft
Nearest Airport
ORF
Norfolk International Airport · 10 mi
Time Zone
Eastern Time
From Endurance Grid
A big city race. Expect multiple lodging options and plenty to do the day before.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Hope and Healing 5K Run/Walk, put it on the calendar, and turn “someday” into a start date.
48
Days to train
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From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Hope and Healing 5K Run/Walk
Jul 26, 2026