Heron Trail Run
Heron Trail Run is a running and trail running race on August 16, 2026 in Panama, NY.
- Date
- August 16, 2026 (25 days to go)
- Sports
- RunningTrail Running
From the Organizer
This annual race is in memory of our dear friend Dave McDonald.
Dave loved to run, he loved the Heron, and he loved music.
REGISTRATION IS FREE!
Please consider donating as all proceeds will benefit
Centaur Stride Therapeutic Riding Facility, in Sherman, NY.
This well-marked route is both challenging and fun, and will satisfy new
and experienced runners and walkers of all ages.
🗓️ Race Day: Sunday, August 16, 2026
The main event! Our 5K trail race is open to all ages and abilities and is FREE to register and participate!
- Run or walk our scenic trail course
- Live music from 11am-3pm
- Breakfast & lunch available for purchase
- Kids-games and family-friendly fun for everyone!
🎶 Music from 11AM-3PM 🎶
Live performances by:
-
TBD!
👕 Event t-shirts available for purchase while supplies last.
🕖 Online registration open through Friday, August 14 at 6:59 PM
🎶 Want more fun?
We are honoring Dave all weekend with live-music and community connection!
Come out on Saturday and camp out overnight!
SATURDAY, AUGUST 15 – MUSIC & CAMPING KICKOFF!
🎶 Music from 6PM–Midnight! 🎶
Live performances by:
-
TBD!
Also on Saturday:
Dinner available for purchase
Overnight camping under the stars
🎟️ Tickets are required for Saturday music and camping. Grab yours here!
Timed by Trackqua.
Sanctioned by USATF.
Visit The Heron Farm and Events Center
for the full schedule of camping, music, and family programming.
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
81°
Typical Low
63°
Chance of Rain
34%
Based on US Climate Normals data from Westfield 2 Sse, 13 mi from the venue.
Host City
About Panama, NY
City Elevation
1,658 ft
Nearest Airport
ERI
Erie International Tom Ridge Field · 36 mi
Major Hub
BUF
Buffalo Niagara International Airport · 72 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Heron Trail Run, put it on the calendar, and turn “someday” into a start date.
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From Endurance Grid
About These Sports
This race spans more than one sport — here’s a guide to each, so you can understand what’s involved and decide if it’s the right fit. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
Running
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Trail Running
Running off-road — dirt, singletrack, and mountain paths — from 5Ks to ultras. The terrain makes for an exciting twist and adventure in your running journey.
Coming Up
More Running races near Panama, NY
Stephen's Run 6k
4 Mile · From $30 · Long Point State Park
11 miles away
Centaur Stride Trail Fun Run
1K · 5K · From $20 · 8488 Jones Road
9 miles away
Red Dragon Invitational 1 Mile Fun Run
1 Mile · From $15 · 72 Main Street
9 miles away
Run for a Reason 5k
5K · From $25 · Long Point State Park 4459 NY-430
11 miles away
Plan your trip
Make it a Racecation
Coming from out of town? There's more to Panama than race day. We'll help you line up nearby lodging, flights, a rental car, and things to do so you can make the most of your racecation.
Plan your trip to PanamaFrequently Asked Questions (FAQs)
What is the Heron Trail Run?+
When and where is the Heron Trail Run?+
How do I register for the Heron Trail Run?+
Heron Trail Run
Aug 16, 2026