
From the Organizer
Please Join us for our 3rd Annual Health to Better Living 5K and Fun Run. This run will benefit 4H members in Atchison County by helping cover the cost of 4H camp. Every year Atchison County sends many 4H members to Rock Springs 4H camp where they learn life skills and make lifelong memories.
The race will be held Saturday Morning August 8th, 2026
5k race start time 7:00 AM
Fun Run stat time 7:05 AM - the Fun Run distance is approximately one mile
Cost to enter the race is $25.00 per person - register before July 15th to get a race day shirt!
CASH PRIZE for 1st and 2nd place for both the 5K race and the Fun Run!
Pick up your bib number and race shirt Thursday August 6th in the Effingham Park, across from the livestock barns from 3-5pm. We will have a tent set up with our race banner hung.
The Start and Finish Line are at the corner of William and 4th street in Effingham
New this year- We purchased new large digital timers to display race time!
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
88°
Typical Low
66°
Chance of Rain
28%
Based on US Climate Normals data from Horton, 12 mi from the venue.
Host City
Population
644
as of 2023
Elevation
1,138 ft
Nearest Airport
MCI
Kansas City International Airport · 40 mi
Time Zone
Central Time
From Endurance Grid
A small town race. Lodging near the start could be limited, so book early.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Health to Better Living 5K and Fun Run, In loving memory of Jim and Lisa Wilson, put it on the calendar, and turn “someday” into a start date.
61
Days to train
Coming Up
Amelia Earhart Fun Run/Walk
15 miles away
32nd Annual JW Tiger 5K
23 miles away
16th Annual Mini Raider Boot Camp
29 miles away
Amanda Holmes Memorial Scholarship 5k Terrain Run
29 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Health to Better Living 5K and Fun Run, In loving memory of Jim and Lisa Wilson
Aug 8, 2026