Running

Forest Park 5K & Kids Dash

Date
August 16, 2026
Distance
5K Run · Kids Dash · Virtual 5K Run
Register →

From the Organizer

Partnering again with Big River Running, Forest Park Forever is set to host another annual Forest Park 5K & Kids Dash. It’s the only race in the Park that benefits the Park!

Bring your kids for our non-timed Kids Dash!  Want to participate but can't join us? Be a "Virtual Runner" and receive the run shirt and wear it with pride!

To view your in-person 5K results, please follow this link: https://www.forestparkforever.org/ilfp-5k 

 

Events

5K Run7:30 AMRegister →
Kids Dash8:30 AMRegister →
Virtual 5K Run7:30 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

89°

Typical Low

70°

Based on US Climate Normals data from St Louis Sci Ctr, 1 mi from the venue.

Sunrise 6:17 AMSunset 7:56 PMDaylight 13h 39m

Host City

About Saint Louis, MO

Population

293,109

as of 2023

Elevation

471 ft

Nearest Airport

STL

St. Louis Lambert International Airport · 9 mi

Time Zone

Central Time

From Endurance Grid

A big city race. Expect multiple lodging options and plenty to do the day before.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Forest Park 5K & Kids Dash, put it on the calendar, and turn “someday” into a start date.

69

Days to train

Race
Forest Park 5K & Kids Dash
Date
August 16, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Forest Park 5K & Kids Dash?
Forest Park 5K & Kids Dash is a running race held in Saint Louis, Missouri on August 16, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Forest Park 5K & Kids Dash?
Sunday, August 16, 2026 in Saint Louis, Missouri at 5595 Grand Drive, Saint Louis, MO. Check the event page for exact start times and wave schedules.
How do I register for the Forest Park 5K & Kids Dash?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Forest Park 5K & Kids Dash

Aug 16, 2026

Register →