Fall 2026 Adult Run + Strength - Cary
- Date
- August 30 – November 21, 2026
- Location
- 8001 Regency Parkway, Cary, NC
- Distance
- Fall 2026 Adult Run + Strength - Cary
- Price
- $70
From the Organizer
Fall 2026 Adult Run + Strength Training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.
The class is 12 weeks long and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!
The class will include a detailed daily plan over the 12 weeks, with 2 coached group runs per week, suggested cross-training & strength training workouts, and Saturday group long runs.
Cost of the class is: $75 if you register by 8/23. Price increases to: $80 if you register 8/24-9/13. Deadline to register is: 9/13. No refund or class credit if you drop the class after registering.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
Cost includes: 12-week training schedule, 2 coach-led group run workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, strength training plan, coach-led Saturday group long runs, 15% discount on merchandise (shirts, hats) at The Running PTs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
Coach Patti Tiernan will coach this class.
Program dates: August 30, 2026 - November 21, 2026. Group training will meet on Tuesdays and Thursdays at 9:30AM-10:30AM, and there are group long runs with all summer adult classes on Saturdays at 7:00AM-9:00AM. The class will meet at Ritter Park (301 W Lochmere Drive, Cary 27518) & Koka Booth (8001 Regency Parkway, Cary 27518) on Tuesdays & Thursdays.. Saturday run locations vary weekly and rotate throughout the Triangle area.
Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
84°
Typical Low
66°
Based on US Climate Normals data from Cary, 1 mi from the venue.
Host City
About Cary, NC
Population
176,686
as of 2023
City Elevation
413 ft
Nearest Airport
RDU
Raleigh-Durham International Airport · 7 mi
Time Zone
Eastern Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Fall 2026 Adult Run + Strength - Cary, put it on the calendar, and turn “someday” into a start date.
74
Days to train
- Race
- Fall 2026 Adult Run + Strength - Cary
- Date
- August 30 – November 21, 2026
- Location
- 8001 Regency Parkway, Cary, NC
Coming Up
More Running races near Cary, NC
Run For Liberty
1 Mile · 5K · From $15 · 201 Soccer Park Drive
4 miles away
Straightening The Path 5K
5K · From $40 · 201 Soccer Park Drive
4 miles away
Fall 2026 Adult Full & Half Marathon Training Evening - Apex
Half Marathon · Marathon · From $85 · 1250 Ambergate Station
4 miles away
NIGHT NATION RUN - RALEIGH
5K · From $35 · KOKA BOOTH AMPHITHEATRE
Less than a mile away
From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the Fall 2026 Adult Run + Strength - Cary?
- Fall 2026 Adult Run + Strength - Cary is a running race held in Cary, North Carolina on August 30, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the Fall 2026 Adult Run + Strength - Cary?
- Sunday, August 30, 2026 in Cary, North Carolina at 8001 Regency Parkway. Check the event page for exact start times and wave schedules.
- How do I register for the Fall 2026 Adult Run + Strength - Cary?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
Fall 2026 Adult Run + Strength - Cary
Aug 30, 2026