
Empower Through Health 5K is a running race on September 26, 2026 in Urbana, IL, with an entry fee of $15.
From the Organizer
All proceeds of the 5K will be donated to the Empower Through Health Global Organization to help the Buyende District in Uganda.
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
75°
Typical Low
52°
Chance of Rain
27%
Based on US Climate Normals data from Champaign 3s, 2 mi from the venue.
Host City
Population
38,447
as of 2023
City Elevation
737 ft
Nearest Airport
CMI
University of Illinois Willard Airport · 6 mi
Major Hub
IND
Indianapolis International Airport · 104 mi
Time Zone
Central Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Empower Through Health 5K, put it on the calendar, and turn “someday” into a start date.
65
Days to train
Enter your email and we'll send more your way.
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Run Mahomet
11 miles away
Mansfield 5K Run & Walk
16 miles away
Run for Nash 5k/10k, Kids Dash for Nash
21 miles away
Illinois Homecoming Run
Less than a mile away
Plan your trip
Coming from out of town? There's more to Urbana than race day. We'll help you line up nearby lodging, flights, a rental car, and things to do so you can make the most of your racecation.
Plan your trip to UrbanaFrequently Asked Questions (FAQs)
Empower Through Health 5K
Sep 26, 2026