From the Organizer
Register now and score a FREE official Dingess Tunnel & Trail 5K T-shirt!
Available while supplies last—don’t miss out.
While registration fees help cover the costs of hosting the Dingess Tunnel & Trail 5K, any additional donation you choose to make will go directly to the East Fork of Twelve Pole Volunteer Fire Department.
Experience a heartbeat of Appalachia at the Dingess Tunnel & Trail 5K! Run through the historic Dingess Tunnel, built in 1892, and along the roads and trails that have connected generations of mountain families. This one-of-a-kind event combines local history, natural beauty, and community spirit in the hills of southern West Virginia. Whether you’re a competitive runner or simply looking for a memorable adventure, join us in celebrating the heritage and landscape of Dingess, WV.
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
78°
Typical Low
55°
Chance of Rain
34%
Based on US Climate Normals data from Logan, 11 mi from the venue.
Host City
About Dingess, WV
Nearest Airport
HTS
Tri-State Airport / Milton J. Ferguson Field · 40 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Approximate location — pin shows the host city, not the exact venue.
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Dingess Tunnel and Trail 5k, put it on the calendar, and turn “someday” into a start date.
92
Days to train
- Race
- Dingess Tunnel and Trail 5k
- Date
- September 26, 2026
- Location
- Muncy Bottom, Dingess, WV
Coming Up
More Running races near Dingess, WV
Ultraviolet Mushroom Hunt with Drew Palmer
3511 WV Route 34
40 miles away
MUSOPT Movement is Medicine 5k
5K · From $25 · Barboursville Park Shelter 9, Co Rd 9 31/6
36 miles away
CUFFS & HOSES 5K/10K BLOCK PARTY
5K · 10K · From $35 · Appalachian Wireless Arena- Mountain Top Media Stage
30 miles away
HerdFit Games
402 Thundering Herd Dr
40 miles away
From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the Dingess Tunnel and Trail 5k?
- Dingess Tunnel and Trail 5k is a running race held in Dingess, West Virginia on September 26, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the Dingess Tunnel and Trail 5k?
- Saturday, September 26, 2026 in Dingess, West Virginia at Muncy Bottom. Check the event page for exact start times and wave schedules.
- How do I register for the Dingess Tunnel and Trail 5k?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
Dingess Tunnel and Trail 5k
Sep 26, 2026