
From the Organizer
We're turning the clock back to 1970. No...1980? 1990? We'll just say 19-something and invite you along for the run! Grab a friend and go back in time to run a race that will remind you that the good ole days aren't gone yet. You'll be stepping back on a high school campus running one of the fastest cross country courses around! (Be sure to check out the Course Info) We won't blame you at all if you even dress the part wearing attire from whatever decade you want to go back to. Heck, we'll even encourage it and give an award for best dressed! Come join us, Back in the Day!
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
87°
Typical Low
65°
Chance of Rain
28%
Based on US Climate Normals data from Lexington, 5 mi from the venue.
Host City
Elevation
741 ft
Nearest Airport
GSO
Piedmont Triad International Airport · 21 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Back in the Day 5K, put it on the calendar, and turn “someday” into a start date.
75
Days to train
Coming Up
$5K - June
13 miles away
Medal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (24)
13 miles away
Medal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (25)
13 miles away
Ultimate Runner
13 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Back in the Day 5K
Aug 22, 2026