Arc GLOW Friends & Family 5K is a running race on September 19, 2026 in Elba, NY.
From the Organizer
Arc GLOW's Friends & Family 5K is an annual community event that brings together people supported by Arc GLOW, their families, staff, and community members for a day of wellness, inclusion, and fun. Open to runners and walkers of all abilities, the event promotes healthy lifestyles while raising awareness and support for Arc GLOW's mission. Proceeds help fund programs and services for individuals with intellectual and developmental disabilities and support the Mary Anne Graney Memorial Scholarship, which assists students pursuing careers in fields that support people with disabilities. Please consider registering online at the registration link. Choose either the timed 5K or the shorter 1.5 mile fun walk. Registration/check-in opens at 8:45 a.m. on race day.
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
71°
Typical Low
51°
Chance of Rain
40%
Based on US Climate Normals data from Batavia, 4 mi from the venue.
Host City
Nearest Airport
ROC
Frederick Douglass Greater Rochester International Airport · 26 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Arc GLOW Friends & Family 5K, put it on the calendar, and turn “someday” into a start date.
22
Days to train
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From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
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Arc GLOW Friends & Family 5K
Sep 19, 2026