Age-Graded 4-Miler logo

Age-Graded 4-Miler

Age-Graded 4-Miler is a running race on August 2, 2026 in West Bethesda, MD, with an entry fee of $10.

Date
August 2, 2026 (10 days to go)
Price
$10
Sport
Running
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From the Organizer

Celebrate the second of August with us. We originally planned this race for the Fourth of July, but had to cancel because of the heat. The race is back, on August 2, 2026. 

The Age-Graded 4-Miler is a unique event designed to completely level the playing field.

It differs from other races. Runners start at a time determined by their gender and age. The goal is for everyone to finish close to one another. The winner is the first person to physically cross the finish line, regardless of chip time.

The race start is determined by tables based on age and gender performance statistics. See below.

 

GIFTS

All runners receive prizes since all participants are encouraged to contribute unique used items to the prize pool. Past prizes have included 1970s baseball cards, a Simpsons dart board, and a New Guinean sheath. Runners have also taken home cherry, apple, and blueberry pies in commemoration of the nation's birthday.

Bring a gift so you can get one!

After the race enjoy snacks from Chomps, which was generous enough to sponsor the run.

The race is part of the DCRRC's Bunion Derby Series. For more information/rules, visit the race series rules page.

Registration closes at 8:00 p.m. the night before the race. National Park Service rules prohibit registration on race day.

Race Director(s):  Peter Feltman

We rely on volunteers, so please help if you are not running.

Here is a link to the location.

 

START TIMES

The first runners start at 8:00 a.m. The official time is one the race clock at the start time.

Females 80+ 8:00

Females 75-79 8:05 and 10 seconds

Females 70-74 8:09

Males 80+ 8:09 and 10 seconds

Females 65-69 8:12 and 18 seconds

Males 75-79 8:14 and 23 seconds

Females 60-64 8:16 and 11 seconds

Females Under 10 8:17 and 28 seconds

Females 55-59 8:18 and 43 seconds 

Males 70-74 8:18 and 45 seconds

Females 10-14 8:20 and 40 seconds

Males 65-69 8:20 and 51 seconds 

Females 50-54 8:20 and 58 seconds

Males Under 10 8:21 and 23 seconds

Males 60-64 8:21 and 28 seconds

Females 45-49 8:21 and 56 seconds

Males 55-59 8:22 and 56 seconds

Females 40-44 8:23 and 25 seconds 

Females 15 to 19 8:23 and 56 seconds

Females 35-39 8:24 and 16 seconds

Males 50-54 8:24 and 18 seconds

Females 30-34 8:24 and 41 seconds

Females 20-29 8:24 and 43 seconds 

Males 10-14 8:25 and 23 seconds

Males 45-49 8:25 and 33 seconds 

Males 40-44 8:26 and 43 seconds

Females Under 10 8:27 and 28 seconds

Males 35-39 8:27 and 46 seconds

Males 15-19 8:28 and 18 seconds

Males 30-34 8:28 and 25 seconds

Males 20-29 8:28 and 33 seconds 

 


To ensure your DCRRC membership discount is applied during checkout, please confirm that you are logged into your RunSignup account.

Events

4 Miler$10

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

88°

Typical Low

68°

Chance of Rain

32%

Based on US Climate Normals data from Dalecarlia Rsvr, 4 mi from the venue.

Sunrise 6:10 AMSunset 8:18 PMDaylight 14h 8m

Host City

About West Bethesda, MD

Nearest Airport

DCA

Ronald Reagan Washington National Airport · 11 mi

Time Zone

Eastern Time

From Endurance Grid

Line up lodging and travel early to lock in your race weekend.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Age-Graded 4-Miler, put it on the calendar, and turn “someday” into a start date.

10

Days to train

Race
Age-Graded 4-Miler
Date
August 2, 2026

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From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Plan your trip

Make it a Racecation

Coming from out of town? There's more to West Bethesda than race day. We'll help you line up nearby lodging, flights, a rental car, and things to do so you can make the most of your racecation.

Plan your trip to West Bethesda
Lodging
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Activities

Frequently Asked Questions (FAQs)

What is the Age-Graded 4-Miler?+
Age-Graded 4-Miler is a running race held in West Bethesda, Maryland on August 2, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Age-Graded 4-Miler?+
Sunday, August 2, 2026 in West Bethesda, Maryland at Across the Clara Barton Parkway from 9500 MacArthur Blvd.. Check the event page for exact start times and wave schedules.
How do I register for the Age-Graded 4-Miler?+
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Age-Graded 4-Miler

Aug 2, 2026

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