5TH Annual
5th Annual Seize the Day: Amer’s Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run
5th Annual Seize the Day: Amer’s Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run is a running and trail running race on August 2, 2026 in Mendon, NY, with entry fees from $10 to $35.
- Date
- August 2, 2026 (10 days to go)
- Location
- 85 Canfield Road, Mendon, NY
- Price
- $10–$35
- Sports
- RunningTrail Running
From the Organizer
Join us at Mendon Ponds Park for the 5th Annual Seize the Day: Amer's Epilepsy Trail Race with three race options:
- 5K Trail Run or Walk (timed)
- 10K Trail Run or Walk (timed)
- One-Mile Fun Run or Walk (untimed)
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Event Schedule
Check-In: 8:00am
5K & 10K Trail Race Start Time: 9:00am
Fun Run/Walk Start Time: 9:30am
Start & Finish
5K and 10K: These trail races will begin in the same location, just south of Canfield Rd., across the street from the from Pine Woods Trail. The 5K and 10K courses will follow the North Meadow and East Esker trails.
One-Mile Fun Run: This trail fun run will follow the Pine Woods Trail, on the north side of Canfield Rd.
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Walkers & Dogs
Walkers are welcome to participate in all three races and dogs on leashes are also permitted.
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T-Shirts & Awards
T-shirts will be given to all participants who register ahead of time.
Awards will be given based on the following age groups:
16 & Under
17-25
26 and Over
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Location
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Parking
Please park in the Cobblestone House or Beach Area parking lots.
Sponsor the Event
Presenting Sponsor: $10,000
Iron Sponsor: $5,000
Ultra Sponsor: $2,500
Extreme Sponsor: $1,000
Marathon Sponsor: $500
Click here to learn more about sponsorship opportunities and to make your gift online.
Sponsorship can also be paid by a check made out to EPI and mailed to:
EPI
Attn: Seize the Day
1650 South Ave.
Rochester, NY 14620
Please contact Jill Johnson at jejohnson@epiny.org if you would like an invoice to process your sponsorship.
Donate to the Event
Click here to make a donation in support of the event.
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Learn More About EPI & Epilepsy Services
Proceeds from this event will benefit EPI: Empowering People's Independence and its epilepsy programs. All money raised will help empower people with disabilities to reach their individual goals and aspirations, and to live the life of their choosing.
Questions?
Contact Jill Johnson at (310) 995-6810 or via email at jejohnson@epiny.org.
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
82°
Typical Low
61°
Based on US Climate Normals data from Victor 2nw, 7 mi from the venue.
Host City
About Mendon, NY
City Elevation
616 ft
Nearest Airport
ROC
Frederick Douglass Greater Rochester International Airport · 12 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at 5th Annual Seize the Day: Amer’s Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run, put it on the calendar, and turn “someday” into a start date.
10
Days to train
- Race
- 5th Annual Seize the Day: Amer’s Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run
- Date
- August 2, 2026
- Location
- 85 Canfield Road, Mendon, NY
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From Endurance Grid
About These Sports
This race spans more than one sport — here’s a guide to each, so you can understand what’s involved and decide if it’s the right fit. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
Running
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Trail Running
Running off-road — dirt, singletrack, and mountain paths — from 5Ks to ultras. The terrain makes for an exciting twist and adventure in your running journey.
Coming Up
More Running races near Mendon, NY
Mighty Mosquito Results
8K / 5 Mile · 10 Mile · 50K · 50 Mile · 100 Mile · Stewart Lodge
2 miles away
The Mendon Mile presented by Saucony
1 Mile · From $18 · Pond View Road
2 miles away
Black Diamond Express Half Marathon & 5K
5K · Half Marathon · From $32 · 3865 Rush Mendon Rd
4 miles away
Toni's Race: Strollin' for the Colon
1 Mile · 5K · From $35 · 95 Douglas Rd
Less than a mile away
Plan your trip
Make it a Racecation
Coming from out of town? There's more to Mendon than race day. We'll help you line up nearby lodging, flights, a rental car, and things to do so you can make the most of your racecation.
Plan your trip to MendonFrequently Asked Questions (FAQs)
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5th Annual Seize the Day: Amer’s Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run
Aug 2, 2026