5KX - The 5k for the HYBRID Athlete logo

5KX - The 5k for the HYBRID Athlete

5KX - The 5k for the HYBRID Athlete is a running race on October 3, 2026 in West Palm Beach, FL.

102

Days to train

Sport

Running
Date
October 3, 2026

From the Organizer

RACE STRUCTURE


Start → 800m Run → Station 1 → 800m → Station 2 → 800m → Station 3 → 800m → Station 4 → 800m → Station 5 → 800m Run to Finish

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RACE DIVISIONS

HVY Advanced athletes capable of lifting heavier weights.
MID Intermediate athletes using mid level weights.
LITE Recreational/beginner-friendly with lighter weights.

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STATIONS


STATION 1. 3 Rounds: 5 Deadlifts + 5 Over Bar Burpees

     HVY: Men 225lb / Women 185lb MID: Men 185lb / Women 135lb LITE: Men 135lb / Women 95lb

STATION 2. 3 Rounds: 1 Rope Climb + 15 Wall Balls (Rope Substitution is 5 Devil Press Burpees)

     HVY: Men 30lb / Women 20lb MID: Men 20lb / Women 14lb LITE: Men 20lb / Women 14lb

STATION 3. 3 Rounds: 5 Box Jumps or Step-Ups + 1 Sandbag Over the Box

     HVY: Men 150lb / Women 100lb MID: Men 100lb / Women 75lb LITE: Men 75lb / Women 50lb

STATION 4. 3 Rounds: SLED Push-Pull

     HVY: Men 270lb / Women 225lb MID: Men 225lb / Women 180lb LITE: Men 180lb / Women 135lb

STATION 5. 3 Rounds: 5 DB Hang Clean & Press + 10 DB Lunges

     HVY: Men 50lb / Women 30lb MID: Men 30lb / Women 20lb LITE: Men 20lb / Women 10lb

*See Race Website for Detailed Rules & Standards**

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

87°

Typical Low

75°

Chance of Rain

48%

Based on US Climate Normals data from West Palm Beach Intl Ap, 2 mi from the venue.

Sunrise 7:13 AMSunset 7:04 PMDaylight 11h 51m

Host City

About West Palm Beach, FL

Population

119,508

as of 2023

City Elevation

14 ft

Nearest Airport

PBI

Palm Beach International Airport · 2 mi

Time Zone

Eastern Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

Approximate location — pin shows the host city, not the exact venue.

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at 5KX - The 5k for the HYBRID Athlete, put it on the calendar, and turn “someday” into a start date.

102

Days to train

Race
5KX - The 5k for the HYBRID Athlete
Date
October 3, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the 5KX - The 5k for the HYBRID Athlete?
5KX - The 5k for the HYBRID Athlete is a running race held in West Palm Beach, Florida on October 3, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the 5KX - The 5k for the HYBRID Athlete?
Saturday, October 3, 2026 in West Palm Beach, Florida at 101Sansbury's Way. Check the event page for exact start times and wave schedules.
How do I register for the 5KX - The 5k for the HYBRID Athlete?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

5KX - The 5k for the HYBRID Athlete

Oct 3, 2026

Register →