Trey Dreadfulwater RaceDay Certification is a running race on July 4, 2026 in Rochester, NY, featuring the 5K distance.
Events
Weather
Live forecast from the U.S. National Weather Service.
Race Day
Saturday, 7/4
High
87°
Low
70°
Conditions
Chance showers and thunderstorms
Chance of Rain
44%
Wind
8 mph
Host City
Population
209,720
as of 2023
City Elevation
430 ft
Nearest Airport
ROC
Frederick Douglass Greater Rochester International Airport · 6 mi
Time Zone
Eastern Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Approximate location — pin shows the host city, not the exact venue.
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Trey Dreadfulwater RaceDay Certification, put it on the calendar, and turn “someday” into a start date.
4
Days to train
Coming Up
Irondequoit 4th of July -- 10k and 2 Mile Fun Run
3 miles away
Jungle Jog 5k
2 miles away
Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 Mile
2 miles away
Spiritus Christi Riverwalk for Mental Health
3 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Trey Dreadfulwater RaceDay Certification
Jul 4, 2026