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RunningRace day in 41 days

Jungle Jog 5k

Date
July 19 – August 2, 2026
Distance
Jungle Jog 5k Run or Walk (shirt & medal) · Jungle Jog 5k Run or Walk (shirt, NO medal) · VIRTUAL Jungle Jog 5k Run or Walk (Shirt & Medal) & more
Register →

From the Organizer

REGISTRATION IS NOW OPEN!

Gather your herd and run, walk, or stroll through the only race in Rochester that starts in Seneca Park and navigates through the Seneca Park Zoo, before coming to a wild finish. Enjoy a morning of fun with family, friends, or colleagues that includes a warm-up session, animal ambassador meet & greet, and Kids Fun Run. Then use your race bib for a free day-pass and enjoy a leisurely visit with the animals of Seneca Park Zoo!

>>> Early Bird Registration April 20 through July 4 <<<

2026 Featured Animal - The African Elephant!
We’re so excited to share this year’s featured animal and race look, inspired by Seneca Park Zoo's African Elephants! Fundraising dollars from this year's race will support the International Elephant Foundation (IEF), one of the Zoo’s long-standing conservation partners working to protect elephants across Africa and Asia.

Elephants face immense challenges in the wild, including habitat loss, human–wildlife conflict, and the lingering threat of poaching. Through the International Elephant Foundation, conservationists on the ground are strengthening anti-poaching patrols, supporting community-led coexistence programs, restoring critical habitat, and helping ensure a future for both African and Asian elephant populations.
 
Our 2026 goal is to reach $100,000 in lifetime gifts to IEF. By participating in Jungle Jog you can help us get there!
 
Learn more about Seneca Park Zoo Society's partnership and IEF by visiting: senecaparkzoo.org/conserve/east-africa/

Get the Swag
Participants receive the themed dry-wick t-shirt and can opt-in for a race medal. Register early to guarantee that your swag will be available at packet pick up.

Do More Together!
Become a Fierce Fundraiser! Funds raised by our Fierce Fundraisers will support the International Elephant Foundation and elephant conservation efforts worldwide. 🏃‍➡️ Scroll down to learn more and sign up today!

Jungle Jog is a 2026 Rochester Runner of the Year Series!
Learn more by clicking the above link.

Race Day Schedule

  • Guided Warm Up at Starting Line - 7:30 a.m.
  • 5k begins at 8:00 a.m. in Seneca Park
  • Kid's Fun Run begins at 9:00 a.m. in Seneca Park, next to Wegman Lodge
  • Awards given at end of race

Location & Parking
Jungle Jog begins and ends in Seneca Park near the Wegman Lodge and Trout Lake. Arrive through the St. Paul street entrance.

Seneca Park parking lots will be open and available. Please note that parking is very limited. We encourage you to arrive early by 7:15 a.m. to give plenty of time to park and walk to the lower park and Starting Line. Premier Parking services will be on-site to help guide participants to available parking spots. The entrance to Seneca Park will close promptly at 7:30am and not re-open until after the last person has completed the race. Participants will need to walk to the starting line located at north end of Seneca Park.

Packet Pick Up
The race-day packet includes your bib number and any giveaways (t-shirt, medal) that are included with your registration. Don't wait until the day of the race to pick up your race materials! Others can get your packet for you, you just need to provide their name and/or registration confirmation. The event registration will close at 4 p.m. on Saturday, July 18. No Day of Registration.

  • Thursday, July 16 from 4:30 p.m. - 7:30 p.m. @Seneca Park Zoo - 2222 St. Paul Street, Rochester NY 14621
  • Saturday, July 18 from 9:00 a.m. - 2:00 p.m. @Medved Running and Walking - 3400 Monroe Avenue, Rochester NY 14618

Hydrate & Reuse
We continue the commitment to our mission of conserving wildlife and wild places by keeping this a ‘cupless’ race. We are encouraging all participants to bring a full bottle of water with them to use during the race. We will provide a refill station half-way through the 3-mile route and at the finish line. 

Kid's Fun Run!
This is a 100 meter dash and open to children 10 and under. No cost to participate, and each runner will receive a Fun-Run medal. The Kid’s Fun Run will take place after the 5k begins around 9:00 am near the Wegman Lodge field. 

Enjoy the Zoo After the Race!
Use your race bib for a free day-pass and enjoy a leisurely visit with the animals of Seneca Park Zoo!

Events

Jungle Jog 5k Run or Walk (shirt & medal)Sun, Jul 19 · 8 AMRegister →
Jungle Jog 5k Run or Walk (shirt, NO medal)Sun, Jul 19 · 8 AMRegister →
VIRTUAL Jungle Jog 5k Run or Walk (Shirt & Medal)Sun, Jul 19 · 8 AMRegister →
VIRTUAL Jungle Jog 5k Run or Walk (Shirt, NO medal)Sun, Jul 19 · 8 AMRegister →
Jungle Jog "Kids Fun Run" (10yrs and younger)Sun, Jul 19 · 9 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

83°

Typical Low

63°

Chance of Rain

37%

Based on US Climate Normals data from Rochester Gtr Intl Ap, 6 mi from the venue.

Sunrise 5:48 AMSunset 8:46 PMDaylight 14h 58m

Host City

About Rochester, NY

Population

209,720

as of 2023

Elevation

430 ft

Nearest Airport

ROC

Frederick Douglass Greater Rochester International Airport · 6 mi

Time Zone

Eastern Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Jungle Jog 5k, put it on the calendar, and turn “someday” into a start date.

41

Days to train

Race
Jungle Jog 5k
Date
July 19 – August 2, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Jungle Jog 5k?
Jungle Jog 5k is a running race held in Rochester, New York on July 19, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Jungle Jog 5k?
Sunday, July 19, 2026 in Rochester, New York at Seneca Park, Rochester, NY. Check the event page for exact start times and wave schedules.
How do I register for the Jungle Jog 5k?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Jungle Jog 5k

Jul 19, 2026

Register →