RunWalk Tulsa
RunWalk Tulsa is a running race on July 11 – December 31, 2026 in Tulsa, OK, with entry fees from $100 to $120.
- Date
- July 11 – December 31, 2026 (3 days to go)
- Price
- $100–$120
- Sport
- Running
From the Organizer
The Galloway Run-Walk-Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a 5K, 10K, 15K, half or full marathon. The training group welcomes all levels, from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace for every ability. We would love to have you, but if you're not certain about whether to join, email us at contact@runwalktulsa.com or visit our website at RunWalkTulsa.com.
Contact Program Director Maurine Dobson at contact@runwalktulsa.com or visit our website at RunWalkTulsa.com. We are excited to have you Run-Walk-Run with us!
Is this group right for me?
The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance injury-free, while having fun and building fitness. Bring a friend and join us for one of our group runs (first session is free) and experience great camaraderie, effective training, and lots of support. Email us for more information.
July 11, 2026 @ 8:00 am
Location - Harvard Avenue Christian Church, 5502 S Harvard Ave, Tulsa, OK
MONDAY
5:30 AM – BA QuikTrip, 71st & 161st (Walking-only)
6:00 PM – Gathering Place–Boathouse
TUESDAY
5:30 AM – Ronald McDonald House, 6102 S Hudson
6:00 PM – Tulsa Runner, 9708 Riverside Pkwy
WEDNESDAY
5:30 AM – BA Centennial Middle School (Walking-only)
6:00 PM – Gathering Place–Boathouse
THURSDAY
5:30 AM – Ronald McDonald House, 6102 S Hudson
6:00 PM – Ronald McDonald House, 6102 S Hudson
SATURDAY
Long run/walk – Time & location vary
Training for the following races:
Firecracker 5K, Huckleberry Run 5K, Endless Summer, Midnight Madness, NeNe Letkv 5K, Walter Webbers Falls 5K, Breaking Barriers 5K, Porter Peach Classic 5K, Summer Slam 5K & Fun Run, Heatwave Half Marathon, Juneau Marathon, Summer Sizzler, Zeeco Furnace 5K, Oklahoma Senior Games, Old Forge Marathon, Death by 5K, Susan G. Komen Race for the Cure, Clarence DeMar Marathon, Chicago Marathon, Tulsa Run, NYC Marathon, Liberty's Lost Treasure, Welcome Home 5K, Route 66 Marathon, Turkey Trot, Rudolph Run
Events
Weather
Race-Day Forecast
Live forecast from the U.S. National Weather Service.
Race Day 1
Saturday, 7/11
High
96°
Low
74°
Chance showers and thunderstorms
Race Day 2
Sunday, 7/12
High
90°
Low
74°
Showers and thunderstorms likely then chance showers and thunderstorms
Race Day 3
Monday, 7/13
High
90°
Low
74°
Slight chance showers and thunderstorms then mostly sunny
Race Day 4
Tuesday, 7/14
High
92°
Low
74°
Sunny
Host City
About Tulsa, OK
Population
412,322
as of 2023
City Elevation
747 ft
Nearest Airport
TUL
Tulsa International Airport · 6 mi
Time Zone
Central Time
From Endurance Grid
A big city race. Expect multiple lodging options and plenty to do the day before.
Race Location
Approximate location — pin shows the host city, not the exact venue.
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at RunWalk Tulsa, put it on the calendar, and turn “someday” into a start date.
3
Days to train
- Race
- RunWalk Tulsa
- Date
- July 11 – December 31, 2026
Plan your trip
Make it a Racecation
Coming from out of town? There's more to Tulsa than race day. We'll help you line up nearby lodging, flights, a rental car, and things to do so you can make the most of your racecation.
Plan your trip to TulsaComing Up
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Less than a mile away
Tailgate 5K
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Tulsa River Run
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Gingerbread Lane 5K & 10K - Tulsa
1 Mile · 5K · 10K · From $15 · 23rd Street
Less than a mile away
From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
What is the RunWalk Tulsa?+
When and where is the RunWalk Tulsa?+
How do I register for the RunWalk Tulsa?+
RunWalk Tulsa
Jul 11, 2026