
From the Organizer
The Mighty Hamptons is a world renowned Olympic Distance course that has had athletes such as Karen Smyers, Dave Scott, TJ Tollakson, Allison Roe, Danielle Sullivan, Scott Tinley and John Howard as past competitors.
If you sign up after September 1st you are not guaranteed all the swag!
It is held at pristine Long Beach in Sag Harbor with a wonderful 1.5K swim in Noyac Bay, followed by a rolling scenic 23.8 mile bike tour of the Hamptons and finishing with a fast, flat 10K run through the quiet scenic streets of North Haven.
i-tri Super Sprint Triathlon
SWIM: 300-Meters
BIKE: 6-Miles
RUN: 2-Miles
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
Coming Up
Mighty North Fork Triathlon
Robert J. Aaron Memorial Mighty Montauk Triathlon /Aquabike and Sprint
Delta Lake Triathlon
18th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon
Frequently Asked Questions (FAQs)
Mighty Hamptons Steve Tarpinian Memorial Olympic Distance Triathlon presented by Northwell Health benefitting i-tri
Sep 13, 2026