From the Organizer
The GoHAM 5K isn't just a race; it’s a heartbeat for our community. On May 8th, we’re hitting the trail with high energy, intensity, and a bit of a "go big or go home" spirit to prove that when we 'go together, we go further".
Whether you’re a seasoned sprinter or a casual stroller, your participation fuels our local Smithfield non-profit initiatives, turning every stride into a direct investment in our community's future.
Parking will be in one of the fields as used for Hog Jog event. Please enter the part from Cedar St side. Jericho Rd will be blocked for vehicle traffic.
Events
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
2026 Monthly Ruck Progression
Joggin' for Frogmen 5K - Virginia Beach, VA
Independence Freedom Day 5k/ Down Hill Mile
Level I Coaching Certification: Richmond, VA IN PERSON - August 22-23, 2026
Frequently Asked Questions (FAQs)
Fit Body GoHAM 5K
May 8, 2027