Fleet Feet ROC XC Summer Training Series presented by Saucony
- Date
- July 20, 2026
- Distance
- ROC XC Summer Training Series
From the Organizer
ROC XC - A summer Cross Country Training Series presented by Saucony
Fleet Feet is excited to partner with Coach Mike DeMay and Saucony on this summer training series for middle school and high school runners.
2 weeks, 5 days a week at Hopkins Point Lodge in Mendon Ponds Park
Week 1: July 20th - July 24th
Week 2: July 27th - July 31st
Monday - Friday 8:30 am - 11:00 am
Coach DeMay of the highly successful Rush-Henrietta XC and T&F programs will lead his team of coaches in getting athletes to the next level with their summer training.
Each training session will focus on a different aspect of cross-country training and racing. Topics could include pacing, uphill running, downhill running, race strategy, dynamic warmup, speed drills. All training will be led by expert certified local coaches and will include special guests each week.
All participants will receive a ROC XC t-shirt and a complimentary pair of Saucony Endorphin Azura running shoes courtesy of Fleet Feet and Saucony.
Saucony will also be on hand allowing athletes to test run their product as well as special purchase opportunities, during and after the duration of the program.
Note: There are no refunds for this camp. In addition, there are no exchanges nor returns for the Saucony Kinvara's nor Camp Tees.
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in NY
Frequently Asked Questions (FAQs)
- What is the Fleet Feet ROC XC Summer Training Series presented by Saucony?
- Fleet Feet ROC XC Summer Training Series presented by Saucony is a running event held in Henrietta, NY. Learn more about the different endurance sports here.
- When and where is the Fleet Feet ROC XC Summer Training Series presented by Saucony?
- Monday, July 20, 2026 in Henrietta, NY at Hopkins Point Lodge, Henrietta, NY. Check the official event page for exact start times and wave schedules.
- How do I register for the Fleet Feet ROC XC Summer Training Series presented by Saucony?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
Fleet Feet ROC XC Summer Training Series presented by Saucony
Jul 20, 2026