Sunken City 5K

Sunken City 5K is a running race on August 1, 2026 in Emmett, ID, featuring the 5K distance, with an entry fee of $25.

42

Days to train

Sport

Running
Date
August 1, 2026
Distance
5K
Price
$25

From the Organizer

Montour Wildlife Park 5K Race

Experience a unique running adventure through Montour Wildlife State Park, where history meets nature. This scenic 5K course winds through the grounds of a once-thriving town, now reclaimed as a vibrant wildlife sanctuary. As you run, you'll be immersed in the natural beauty that has flourished where Montour once stood, creating an unforgettable journey through Idaho's remarkable landscape.

Course Details

The 5K route takes you on a comprehensive tour of the park's diverse terrain and wildlife habitats. The course features a mix of surfaces designed to challenge and engage runners of all levels:

  • 70% Dirt Trails: Experience authentic trail running on natural surfaces throughout the park. Some sections feature uneven terrain that requires careful footwork and technical running skills, adding an extra element of challenge to your race day.
  • 30% Asphalt Roads: Smooth paved sections provide relief and allow you to find your rhythm between technical trail segments.

What to Expect

Prepare for a trail running experience that goes beyond the typical road race. The varied terrain will test your agility and focus while rewarding you with stunning views of the park's wildlife and natural features. Whether you're a seasoned trail runner or looking to challenge yourself on something different, this course offers the perfect blend of difficulty and scenic beauty.

 

Events

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

94°

Typical Low

60°

Chance of Rain

6%

Based on US Climate Normals data from Emmett 2 E, 8 mi from the venue.

Sunrise 6:33 AMSunset 9:08 PMDaylight 14h 35m

Host City

About Emmett, ID

City Elevation

2,481 ft

Nearest Airport

BOI

Boise Air Terminal/Gowen Field · 27 mi

Time Zone

Mountain Time

From Endurance Grid

Line up lodging and travel early to lock in your race weekend.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Sunken City 5K, put it on the calendar, and turn “someday” into a start date.

42

Days to train

Race
Sunken City 5K
Date
August 1, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Sunken City 5K?
Sunken City 5K is a running race held in Emmett, Idaho on August 1, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Sunken City 5K?
Saturday, August 1, 2026 in Emmett, Idaho at 4733 Montour Rd. Check the event page for exact start times and wave schedules.
How do I register for the Sunken City 5K?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Sunken City 5K

Aug 1, 2026

Register →