
From the Organizer
Ever wondered how your race-day performance would stack up? Our HYROX Simulation lets you step into the full event experience—Open and Pro divisions for individuals and teams, including mixed teams—all in a supportive, fun, and challenge-driven environment. We even have a Roxzone!
There will be multiple heats to manage equipment access and flow, and this will be professionally timed by Y Timing
Fees for this professionally timed event:
RCCF Members: $20 per athlete ($40 per team)
Non-Members: $40 per person ($80 per team).
*There will be a small pass-through charge for everyone to cover platform fees. There will be no refunds. You can switch out athletes.
If you’re curious about how it all works or want to see your zone's split times, this is a great opportunity to set some benchmarks!
The heat schedule will be released on Thursday, June 18th
The race will start at 9 am with 3 athletes/teams starting every 15 minutes. We will start with female open and end with male pro.
Registration: https://competitioncorner.net/events/20886/details
Event website: https://www.rockcitycompletefitness.com/programs/hyrox
Events
Weather
Live forecast from the U.S. National Weather Service.
Race Day
Saturday, 6/20
High
88°
Low
73°
Conditions
Chance showers and thunderstorms
Chance of Rain
54%
Wind
0 to 5 mph
Host City
Population
202,739
as of 2023
City Elevation
338 ft
Nearest Airport
LIT
Bill & Hillary Clinton National Airport/Adams Field · 5 mi
Major Hub
MEM
Memphis International Airport · 132 mi
Time Zone
Central Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Approximate location — pin shows the host city, not the exact venue.
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at RCCF HYROX Sim #2, put it on the calendar, and turn “someday” into a start date.
3
Days to train
Coming Up
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From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
HYROX is a fitness race that combines 8 intervals of running with 8 functional workout stations — the same format at every race in the world, so your training translates everywhere.
It rewards people who already lift and run, but it's approachable for anyone willing to put in the specific preparation. If pure running has ever felt like something's missing, this is probably what you've been looking for.
A fitness race combining 8km of running with 8 functional workout stations. Think gym meets race day — in a stadium, with hundreds of athletes going simultaneously.
Frequently Asked Questions (FAQs)
RCCF HYROX Sim #2
Jun 20, 2026