From the Organizer
RACE TO THE FINISH: This Duathlon is a time based Run-Bike-Run format in Kansas City, Kansas at the Providence YMCA/Ball Family Center
Time-based: You go for the maximum distance possible within a set time for each segment (e.g., 15-minute run, 20-minute bike, 15-minute run).
Sunday, November 1,2026 8 AM (Start Time)
Say active this Fall and Winter as run-bike-run during our indoor duathlon. Distances are tracked per activity within the designated time periods.
AGE GROUPS: Adults 15+ (Open); Youth ages 7-14 (must be height checked on spin bike prior to competition).
*If you are 14 and Under and wish to compete in the Open Division, you will need to sign up under the Open Division
TIME: First heat starts at 8 a.m. (Heat notice will be given).
ADULT - RUN: 15 minutes/RUN (on Treadmill): 20 minutes/BIKE: 15 minutes/RUN (on Treadmill)
YOUTH - RUN: 5 minutes (on Treadmill); 10 minutes/BIKE; : 5 minutes/Bike: 5 minutes/Run: 5 minutes (on Treadmill)
Every FINISHER Receives a Medal
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
60°
Typical Low
37°
Chance of Rain
22%
Based on US Climate Normals data from Bonner Springs, 8 mi from the venue.
Host City
Population
154,776
as of 2023
City Elevation
825 ft
Nearest Airport
MCI
Kansas City International Airport · 14 mi
Time Zone
Central Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Providence YMCA/Ball Family Center Indoor Duathlon, put it on the calendar, and turn “someday” into a start date.
133
Days to train
Coming Up
Chutes & Ladders Bike & Run Duathlon
243 miles away
Run Duck Run 10K Duathlon
506 miles away
Tulsa Area Triathletes Chris Brown Tulsa DU 2026
199 miles away
Rise & Run
509 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With duathlon, two disciplines push you in completely different ways. Duathlon rewards athletes who refuse to specialize — and if you've ever wanted to know what your legs can do after an all-out bike leg, this is your sport.
Run, bike, run. The multi-sport format without the swim — a great bridge between running and triathlon.
Frequently Asked Questions (FAQs)
Providence YMCA/Ball Family Center Indoor Duathlon
Nov 1, 2026