
From the Organizer
Help STOMP out Alzheimer's and participate in the stoopidest & funnerest run you'll ever do!!
5kish run through Deerfly infested woods of Grand Mere State Park. Catch deer flies with a Tred- Not Deerfly Patch & raise $$$ to help fight Alzheimer's disease.
Catch deer flies with a Tred- Not Deerfly Patch (on your hat...BRING A HAT!!!) & raise $$$ to help fight Alzheimer's disease. Although we hope your time flies with us (see what I did there?), this is not a timed event.
The winner is the STOMPER who catches the most number of deer flies. Yes, we will actually count the deer flies. Rules? There's not a lot of rules...the "Dee Berry" rule (you can't steal somebody else's patch) is the only real rule. Prizes to top 3 STOMPERS!
FYI This is year 17 of the Jack Settles Deerfly Stomp!!! (Plus a few years of informal stomping...) Over the past 16 years we have caught approximately 3500 deerflies (plus at least 1 horsefly...grrrr) AND donated over $14,000 to the Alzheimer's Association!
Alzheimer's Facts:
6.9 million Americans are living with Alzheimer's. That number is expected to grow to 13 million by 2050.
Health and long-term care costs for people living with dementia are projected to reach $360 billion in 2024 and nearly $1 trillion in 2050.
About 1 in 9 people (10.9%) age 65 and older has Alzheimer’s dementia.
1 IN 3 Seniors dies with Alzheimer's or another dementia.
It kills more than breast cancer and prostate cancer combined.
The lifetime risk for Alzheimer's at age 45 is 1 in 5 for women and 1 in 10 for men.
Alzheimer's disease was the fifth-leading cause of death among people age 65 and older in 2021.
More info at https://www.alz.org/
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
84°
Typical Low
62°
Chance of Rain
26%
Based on US Climate Normals data from Benton Harbor Ap, 8 mi from the venue.
Host City
Elevation
610 ft
Nearest Airport
SBN
South Bend International Airport · 24 mi
Major Hub
MDW
Chicago Midway International Airport · 66 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Jack Settles Deerfly Stomp 2026, put it on the calendar, and turn “someday” into a start date.
33
Days to train
Coming Up
Alex's Duck Duck Run
3 miles away
MTT GREAT LAKES ONLY !!!! Duck run
3 miles away
Bridgman Track & Field F.A.S.T.E.R. Track Camp
6 miles away
Bridgman 5K Run/Walk, 10K Run, & 1.1 Mile Fun Run
6 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Jack Settles Deerfly Stomp 2026
Jul 11, 2026