
From the Organizer
Join us for a family friendly 5K where we celebrate life, honor loved ones and come together as a community. Run through the beautiful Hendersonville Memory Gardens.
No registration fee for this race. We simply ask that you consider a donation in honor of Doug McDonald to Project 22. Project 22 strives to create, organize and support activities and services needed to continually improve the safety and quality of life for adult citizens with intellectual and developmental disabilities in Sumner County. Doug was instrumental in volunteering and fundraising for Project 22, famously utilizing his hot dog stand at Lowe's in Hendersonville. Project 22 is a registered chapter of the Arc of Tennessee.
Family Friendly (Walkers and strollers welcome)
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
89°
Typical Low
66°
Chance of Rain
29%
Based on US Climate Normals data from Old Hickory Dam, 4 mi from the venue.
Host City
Population
62,390
as of 2023
City Elevation
443 ft
Nearest Airport
BNA
Nashville International Airport · 13 mi
Time Zone
Central Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Freedom 5K: Run to Remember, put it on the calendar, and turn “someday” into a start date.
17
Days to train
Coming Up
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Less than a mile away
Heatwave Half Marathon - Nashville
Less than a mile away
Walk4PICS 5k Run
8 miles away
Kw Cares Costume 5K
1 mile away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Freedom 5K: Run to Remember
Jul 4, 2026