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E3 Endurance 7.03 Super-Sprint Triathlon

Date
June 21, 2026
Distance
E3 Endurance 7.03 SUPER SPRINT Triathlon · Junior RELAY Triathlon · Splash & Dash & more
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From the Organizer

The E3 Endurance Junior Tri 7.03 Super Sprint is for the promotion and development of youth and junior triathletes. Ages 5 to 19 are welcome and encouraged to participate. This youth/junior race  is based on USA Triathlon’s recommended youth/junior distances per age group.

Race Distances:
16-19 yr old + Relay:  300yd Swim, 3 Loops, 8K (5.1miles), 3 Loop Run, 3K (1.8miles) = 7.03 Miles
13-15yr: 300yd Swim, 3 Loops, 8K (5.1miles), 3 Loop Run, 3K (1.8miles) = 7.03 Miles
11-12yr: 200yd Swim, 5K Cycle, 2K Run (7.03 km)
9-10yr: 100yd Swim, 4K Cycle, 1K Run
7-8yr: 50yd Swim, 3K Cycle, 1K Run
5-6yr: 25yd Swim, 2K Cycle, 1K Run

Athlete Development: All races will be preceded by 4 weeks of optional triathlon training by E3:Endurance's Youth & Junior Certified Coach, Matthew Clancy. All participants will learn the fundamentals of swimming, cycling, and running for triathlon, while learning transitioning, pacing, and race strategies.  Training will take place on:

Thursday, June 4th - 7:15 - 8:45am
Tuesday, June 9th - 7:15 - 8:45am
Tuesday, June 16th - 7:15 - 8:45am 
Thursday, June 18th - 7:15 - 8:45am

 

Events

E3 Endurance 7.03 SUPER SPRINT Triathlon7 AMRegister →
Junior RELAY Triathlon7 AMRegister →
Splash & Dash7 AMRegister →
Father's Day Dash7 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

86°

Typical Low

66°

Chance of Rain

31%

Based on US Climate Normals data from Greensboro Wtp.

Sunrise 6:03 AMSunset 8:40 PMDaylight 14h 37m

Host City

About Greensboro, NC

Population

298,564

as of 2023

Elevation

782 ft

Nearest Airport

GSO

Piedmont Triad International Airport · 8 mi

Time Zone

Eastern Time

From Endurance Grid

A big city race. Expect multiple lodging options and plenty to do the day before.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at E3 Endurance 7.03 Super-Sprint Triathlon, put it on the calendar, and turn “someday” into a start date.

13

Days to train

Race
E3 Endurance 7.03 Super-Sprint Triathlon
Date
June 21, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.

Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.

Read the Guide

Triathlon

Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.

Frequently Asked Questions (FAQs)

What is the E3 Endurance 7.03 Super-Sprint Triathlon?
E3 Endurance 7.03 Super-Sprint Triathlon is a triathlon race held in Greensboro, North Carolina on June 21, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more triathlon races near you or explore our sports guides to learn what race day actually feels like.
When and where is the E3 Endurance 7.03 Super-Sprint Triathlon?
Sunday, June 21, 2026 in Greensboro, North Carolina at 4108 Windlestraw Lane, Greensboro, NC. Check the event page for exact start times and wave schedules.
How do I register for the E3 Endurance 7.03 Super-Sprint Triathlon?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

E3 Endurance 7.03 Super-Sprint Triathlon

Jun 21, 2026

Register →