Central Virginia Shot Put & Discus Throws Clinic
- Date
- November 7, 2026
- Distance
- Shot Put & Discus Throws Clinic
From the Organizer
"Learn and Grow in the Throws!"
All Central Virginia 9th - 12th grade throwers and coaches, get ready to elevate your game! We are thrilled to announce the inaugural FREE Central Virginia Shot Put & Discus Throws Clinic. Whether you are a beginner looking to grasp the fundamentals or an experienced athlete chasing a new personal best, this completely free clinic is designed to help you master your craft, build explosive power, and unlock your true potential in the circle.
As Henry David Thoreau once said, "What you get by achieving your goals is not as important as what you become by achieving your goals." This day is all about who you will become as an athlete and a competitor!
📅 Event Details
- When: Saturday, November 7, 2026
- Time: 10:00 AM – 3:30 PM (Check-in & Welcome starts at 9:30 AM!)
- Where: Manchester High School Track and Field Throws Area
- Cost: 100% FREE!
- Eligible Participants: Current 9th - 12th Grade High School Students & Coaches
⚡ What to Expect
This clinic is a jam-packed, comprehensive day of hands-on learning led by some of the finest throws minds in the region. We will dive deep into everything from dynamic flexibility and general power position principles to the highly technical mechanics of the glide, the spin, and the discus release.
You’ll get an elite breakdown of the sport, actionable drills you can take home for the season, an open-throws session with real-time feedback, and an exclusive presentation from =PR= Run & Walk to make sure you are properly equipped for success!
PLEASE NOTE! Spaces are limited to the first 50 athletes, and you don’t want to miss Central Virginia’s premier free throws event. Secure your spot today, tell your teammates, and let's get ready to launch into an incredible season!
Register Now and Learn to Grow in the Throws! 🥏☄️
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
65°
Typical Low
40°
Chance of Rain
30%
Based on US Climate Normals data from Petersburg, 17 mi from the venue.
Host City
About Midlothian, VA
City Elevation
288 ft
Nearest Airport
RIC
Richmond International Airport · 18 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Central Virginia Shot Put & Discus Throws Clinic, put it on the calendar, and turn “someday” into a start date.
143
Days to train
- Race
- Central Virginia Shot Put & Discus Throws Clinic
- Date
- November 7, 2026
Coming Up
More Running races near Midlothian, VA
RRRC Thanks Dad 5K 2026
5K · Other · From $28 · The Urban Farmhouse Market & Cafe
2 miles away
I Am Power - Football Camp
13030 Genito Rd
3 miles away
Brandermill 7.4k benefitting Connor's Heroes
Other · From $30 · 13301 Kelly Green Ln
3 miles away
=PR= Youth Running Camp
3700 Old Hundred Road
3 miles away
From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the Central Virginia Shot Put & Discus Throws Clinic?
- Central Virginia Shot Put & Discus Throws Clinic is a running race held in Midlothian, Virginia on November 7, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the Central Virginia Shot Put & Discus Throws Clinic?
- Saturday, November 7, 2026 in Midlothian, Virginia at 12601 Bailey Bridge Road. Check the event page for exact start times and wave schedules.
- How do I register for the Central Virginia Shot Put & Discus Throws Clinic?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
Central Virginia Shot Put & Discus Throws Clinic
Nov 7, 2026