
From the Organizer
This low-key program will guide the participants from a base of 5 miles up to a long run of 10 miles in 9 weeks. The goal will be for all who complete the program to be able to complete the Annapolis 10 Mile Run or other 10 mile race on August 20, 2026.
Annapolis Striders training programs are a FREE benefit for members. If you aren't a member you can become one by simply following the prompts during registration for this training program.
Both basic and intermediate 9 week training plans will be provided.
There will be 1 midweek group run and 1 group long run on Sunday mornings. Historically we have met at City Dock on Sundays; however, this year City Dock is under construction so we will be starting from a different point in Annapolis. We will keep to the spirit of our Sunday A10 runs by running parts of the course and enjoying cold watermelon when we finish.
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
89°
Typical Low
70°
Based on US Climate Normals data from Annapolis Police Brks, 2 mi from the venue.
Host City
City Elevation
37 ft
Nearest Airport
BWI
Baltimore/Washington International Thurgood Marshall Airport · 15 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Annapolis 10 Mile Training Program, put it on the calendar, and turn “someday” into a start date.
12
Days to train
Coming Up
Annapolis Striders John Wall Memorial One Mile Track Run
Less than a mile away
Annapolis Striders Women's Distance Festival 5K & Run After The Women 5K
Less than a mile away
Annapolis 10 Mile Run
Less than a mile away
9/11 Heroes Run - Annapolis
1 mile away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Annapolis 10 Mile Training Program
Jun 29, 2026